12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

NICO NG (#140)
Finished
GUN TIME:  11:25:26
Place
54  OF 459
Male
38  OF 362
30-34
2  OF 23

Swim 01:20:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 00:00:00 01:20:00 143 103 6 2.85 / 21:03 09:05:28

T1 00:00:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:00:44 01:20:44 1 1 1 - / - 09:06:12

Cycle 06:15:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:02 01:22:47 111 90 6 23.51 / 02:33 09:08:15
Bike 13.3k 00:25:48 01:48:35 98 74 5 28.65 / 02:05 09:34:03
Bike 34.8k 00:44:22 02:32:57 156 125 7 28.91 / 02:04 10:18:26
Bike 73k 01:16:51 03:49:49 125 100 7 29.38 / 02:02 11:35:17
Bike 84.8k 00:24:20 04:14:09 126 100 8 29.33 / 02:02 11:59:38
Bike 100k 00:30:02 04:44:12 123 96 7 29.48 / 02:02 12:29:40
Bike 111k 00:28:46 05:12:59 114 87 5 28.67 / 02:05 12:58:27
Bike 134k 00:45:59 05:58:58 119 91 5 28.89 / 02:04 13:44:26
Bike 172k 01:19:33 07:18:32 106 81 5 28.84 / 02:04 15:04:00
Bike 180k 00:18:01 07:36:34 105 80 5 28.73 / 02:05 15:22:02

T2 00:04:42 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:42 07:41:17 93 56 3 - / - 15:26:45

Run 03:44:09 42.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:16 07:42:34 24 19 1 11.57 / 05:11 15:28:02
Run 2.6km 00:10:35 07:53:09 40 29 1 13.13 / 04:34 15:38:38
Run 8km 00:29:15 08:22:25 48 34 1 11.66 / 05:08 16:07:53
Run 9.2km 00:06:27 08:28:52 42 31 1 11.59 / 05:10 16:14:20
Run 14.2km 00:27:26 08:56:18 40 29 1 11.35 / 05:17 16:41:46
Run 16.4km 00:12:16 09:08:35 40 29 1 - / - 16:54:03
Run 18.9km 00:13:46 09:22:21 39 28 1 11.21 / 05:20 17:07:49
Run 24.3km 00:31:14 09:53:35 42 29 1 11.01 / 05:26 17:39:04
Run 25.4km 00:07:06 10:00:42 40 27 1 10.93 / 05:29 17:46:10
Run 30.5km 00:28:09 10:28:51 37 25 1 10.92 / 05:29 18:14:19
Run 32.7km 00:11:58 10:40:50 37 25 1 10.92 / 05:29 18:26:18
Run 35.3km 00:12:45 10:53:36 33 23 1 11.01 / 05:26 18:39:04
Run 40.7km 00:26:34 11:20:10 33 23 1 11.15 / 05:22 19:05:38
Run 00:05:16 11:25:26 30 21 1 11.24 / 05:20 19:10:55