12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SHU-WEI KUO (#153)
Finished
GUN TIME:  11:39:58
Place
64  OF 459
Male
43  OF 362
40-44
7  OF 64

Swim 01:13:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:43 00:36:43 91 64 6 3.1 / 19:19 08:26:43
Swim 3.8k 00:37:06 01:13:49 80 55 6 3.08 / 19:25 09:03:49

T1 00:05:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:55 01:19:44 134 88 14 - / - 09:09:44

Cycle 06:08:49 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:15 01:21:59 232 184 34 21.3 / 02:48 09:12:00
Bike 13.3k 00:26:56 01:48:56 170 137 22 27.32 / 02:11 09:38:56
Bike 34.8k 00:41:22 02:30:19 118 92 15 29.58 / 02:01 10:20:19
Bike 73k 01:15:22 03:45:42 97 74 12 30 / 01:59 11:35:42
Bike 84.8k 00:22:38 04:08:21 93 71 12 30.17 / 01:59 11:58:21
Bike 100k 00:29:25 04:37:46 92 70 12 30.29 / 01:58 12:27:46
Bike 111k 00:28:22 05:06:09 86 65 11 29.41 / 02:02 12:56:09
Bike 134k 00:44:43 05:50:53 88 68 11 29.65 / 02:01 13:40:53
Bike 172k 01:18:50 07:09:43 82 64 10 29.48 / 02:02 14:59:43
Bike 180k 00:18:50 07:28:34 88 69 10 29.28 / 02:02 15:18:34

T2 00:06:09 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:09 07:34:43 156 100 15 - / - 15:24:44

Run 04:05:14 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:30 07:36:14 70 50 7 11.57 / 05:11 15:26:14
Run 2.6km 00:12:12 07:48:26 98 70 8 11.37 / 05:16 15:38:26
Run 8km 00:29:27 08:17:54 67 47 6 11.11 / 05:23 16:07:54
Run 9.2km 00:07:15 08:25:09 67 46 6 10.94 / 05:28 16:15:09
Run 14.2km 00:29:00 08:54:10 60 42 5 10.72 / 05:35 16:44:10
Run 16.4km 00:12:38 09:06:48 57 39 5 - / - 16:56:48
Run 18.9km 00:14:59 09:21:47 60 39 5 10.59 / 05:39 17:11:47
Run 24.3km 00:32:12 09:54:00 61 40 5 10.46 / 05:43 17:44:00
Run 25.4km 00:08:09 10:02:09 63 42 5 10.33 / 05:48 17:52:09
Run 30.5km 00:30:07 10:32:16 61 40 5 10.3 / 05:49 18:22:17
Run 32.7km 00:13:21 10:45:38 60 39 5 10.27 / 05:50 18:35:38
Run 35.3km 00:15:23 11:01:01 58 37 4 10.26 / 05:50 18:51:01
Run 40.7km 00:31:34 11:32:36 56 36 4 10.26 / 05:50 19:22:36
Run 00:07:22 11:39:58 57 37 4 10.27 / 05:50 19:29:58