12th October 2024 | Malaysia
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IRONMAN Malaysia (2024)

WAKI TANAKA (#156)
Finished
GUN TIME:  13:23:27
Place
157  OF 459
Female
40  OF 97
40-44
5  OF 13

Swim 01:15:46 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:36:51 00:36:51 95 28 3 3.09 / 19:23 08:24:21
Swim 3.8k 00:38:55 01:15:46 99 29 4 3 / 19:56 09:03:16

T1 00:06:43 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:43 01:22:29 166 52 9 - / - 09:09:59

Cycle 06:49:02 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:09 01:24:38 169 37 5 22.29 / 02:41 09:12:08
Bike 13.3k 00:27:16 01:51:54 183 35 5 27.12 / 02:12 09:39:24
Bike 34.8k 00:45:20 02:37:15 206 36 5 27.92 / 02:08 10:24:45
Bike 73k 01:23:47 04:01:02 197 37 5 27.62 / 02:10 11:48:32
Bike 84.8k 00:26:02 04:27:05 199 37 5 27.56 / 02:10 12:14:35
Bike 100k 00:34:16 05:01:22 208 40 6 27.41 / 02:11 12:48:52
Bike 111k 00:33:12 05:34:34 207 41 6 26.42 / 02:16 13:22:04
Bike 134k 00:51:07 06:25:42 210 42 6 26.51 / 02:15 14:13:12
Bike 172k 01:26:38 07:52:20 194 42 6 26.47 / 02:15 15:39:50
Bike 180k 00:19:11 08:11:32 201 42 6 26.4 / 02:16 15:59:02

T2 00:03:59 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:59 08:15:31 64 27 4 - / - 16:03:01

Run 05:07:55 42.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run100m 00:01:52 08:17:23 229 61 8 11.57 / 05:11 16:04:53
Run 2.6km 00:14:50 08:32:14 241 63 9 9.33 / 06:25 16:19:44
Run 8km 00:37:43 09:09:57 220 62 9 8.81 / 06:48 16:57:27
Run 9.2km 00:08:50 09:18:48 217 63 9 8.72 / 06:52 17:06:18
Run 14.2km 00:36:35 09:55:24 204 59 9 8.52 / 07:02 17:42:54
Run 16.4km 00:15:34 10:10:58 200 59 8 - / - 17:58:28
Run 18.9km 00:17:56 10:28:55 190 56 8 8.5 / 07:03 18:16:25
Run 24.3km 00:38:23 11:07:19 179 53 7 8.48 / 07:04 18:54:49
Run 25.4km 00:09:12 11:16:31 176 53 7 8.41 / 07:07 19:04:01
Run 30.5km 00:44:00 12:00:32 190 57 8 8.13 / 07:22 19:48:01
Run 32.7km 00:17:21 12:17:53 187 55 7 8.09 / 07:24 20:05:23
Run 35.3km 00:19:22 12:37:15 184 53 7 8.09 / 07:24 20:24:45
Run 40.7km 00:37:55 13:15:10 174 50 7 8.14 / 07:21 21:02:40
Run 00:08:16 13:23:27 174 49 7 8.18 / 07:19 21:10:57