12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

AZHAR ANUAR (#158)
Finished
GUN TIME:  12:56:44
Place
126  OF 459
Male
93  OF 362
45-49
11  OF 62

Swim 01:22:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:12 00:41:12 192 145 18 2.76 / 21:41 08:28:31
Swim 3.8k 00:41:21 01:22:33 170 127 12 2.76 / 21:43 09:09:52

T1 00:06:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:28 01:29:01 159 110 14 - / - 09:16:20

Cycle 05:56:22 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:31:08 141 110 12 22.73 / 02:38 09:18:27
Bike 13.3k 00:24:53 01:56:02 76 61 7 29.54 / 02:01 09:43:21
Bike 34.8k 00:39:29 02:35:31 71 56 6 31.39 / 01:54 10:22:50
Bike 73k 01:14:04 03:49:36 72 56 6 31.15 / 01:55 11:36:55
Bike 84.8k 00:22:28 04:12:05 70 54 6 31.2 / 01:55 11:59:24
Bike 100k 00:28:21 04:40:27 70 54 6 31.34 / 01:54 12:27:46
Bike 111k 00:27:37 05:08:04 65 49 6 30.4 / 01:58 12:55:23
Bike 134k 00:43:17 05:51:22 65 50 6 30.64 / 01:57 13:38:41
Bike 172k 01:17:12 07:08:34 64 48 5 30.39 / 01:58 14:55:53
Bike 180k 00:16:50 07:25:24 65 49 5 30.3 / 01:58 15:12:43

T2 00:13:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:17 07:38:41 398 306 51 - / - 15:26:00

Run 05:18:02 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:39 07:40:21 134 96 10 11.57 / 05:11 15:27:40
Run 2.6km 00:12:42 07:53:03 123 90 8 10.86 / 05:31 15:40:22
Run 8km 00:34:33 08:27:36 140 102 12 9.81 / 06:06 16:14:55
Run 9.2km 00:08:08 08:35:45 140 101 11 9.67 / 06:12 16:23:04
Run 14.2km 00:33:51 09:09:36 140 102 11 9.37 / 06:24 16:56:55
Run 16.4km 00:14:42 09:24:19 138 101 12 - / - 17:11:38
Run 18.9km 00:17:39 09:41:58 139 101 10 9.19 / 06:31 17:29:17
Run 24.3km 00:41:13 10:23:11 152 109 12 8.86 / 06:46 18:10:30
Run 25.4km 00:10:08 10:33:19 154 110 13 8.72 / 06:52 18:20:38
Run 30.5km 00:44:14 11:17:33 170 120 13 8.36 / 07:10 19:04:52
Run 32.7km 00:19:04 11:36:38 179 129 15 8.24 / 07:16 19:23:57
Run 35.3km 00:21:23 11:58:01 178 127 15 8.16 / 07:20 19:45:20
Run 40.7km 00:48:29 12:46:31 193 139 18 7.93 / 07:33 20:33:50
Run 00:10:12 12:56:44 199 142 19 7.92 / 07:34 20:44:02