12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

SATOSHI WAKU (#159)
Finished
GUN TIME:  11:59:34
Place
73  OF 459
Male
50  OF 362
45-49
4  OF 62

Swim 01:28:21 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:34 00:42:34 220 167 25 2.67 / 22:24 08:29:27
Swim 3.8k 00:45:46 01:28:21 232 176 24 2.58 / 23:15 09:15:14

T1 00:08:15 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:15 01:36:36 250 180 35 - / - 09:23:29

Cycle 05:41:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 800mtrs 00:02:01 01:38:37 102 81 7 23.68 / 02:31 09:25:31
Bike 13.3k 00:24:41 02:03:19 70 56 5 29.86 / 02:00 09:50:12
Bike 34.8k 00:38:55 02:42:14 61 49 4 31.8 / 01:53 10:29:08
Bike 73k 01:11:04 03:53:19 57 44 2 32.03 / 01:52 11:40:13
Bike 84.8k 00:21:32 04:14:51 56 43 2 32.15 / 01:51 12:01:45
Bike 100k 00:26:47 04:41:38 55 42 2 32.42 / 01:51 12:28:32
Bike 111k 00:25:57 05:07:36 52 40 2 31.56 / 01:54 12:54:29
Bike 134k 00:40:45 05:48:21 51 39 2 31.93 / 01:52 13:35:15
Bike 172k 01:13:15 07:01:37 52 40 2 31.75 / 01:53 14:48:30
Bike 180k 00:16:07 07:17:44 50 39 2 31.65 / 01:53 15:04:38

T2 00:05:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:38 07:23:23 134 86 11 - / - 15:10:17

Run 04:36:11 42.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 00:01:34 07:24:57 100 71 8 11.57 / 05:11 15:11:51
Run 2.6km 00:11:50 07:36:48 81 55 4 11.62 / 05:09 15:23:41
Run 8km 00:32:31 08:09:19 105 73 8 10.44 / 05:44 15:56:13
Run 9.2km 00:08:06 08:17:25 108 76 7 10.21 / 05:52 16:04:19
Run 14.2km 00:35:35 08:53:01 123 88 8 9.5 / 06:18 16:39:54
Run 16.4km 00:15:09 09:08:10 129 93 8 - / - 16:55:04
Run 18.9km 00:18:07 09:26:18 137 99 9 9.22 / 06:30 17:13:11
Run 24.3km 00:38:18 10:04:36 142 102 9 9.04 / 06:38 17:51:30
Run 25.4km 00:08:19 10:12:56 139 100 9 8.98 / 06:40 17:59:49
Run 30.5km 00:33:40 10:46:37 130 92 8 9 / 06:39 18:33:30
Run 32.7km 00:14:18 11:00:55 126 88 8 9.01 / 06:39 18:47:49
Run 35.3km 00:17:06 11:18:01 123 85 8 9.02 / 06:38 19:04:55
Run 40.7km 00:34:10 11:52:12 111 76 8 9.08 / 06:36 19:39:05
Run 00:07:22 11:59:34 110 75 8 9.12 / 06:34 19:46:28