12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

TAKASHI MAKINO (#164)
Finished
GUN TIME:  13:08:03
Place
132  OF 459
Male
97  OF 362
50-54
15  OF 51

Swim 01:22:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:47 00:40:47 178 132 20 2.79 / 21:27 08:30:58
Swim 3.8k 00:41:36 01:22:24 168 125 18 2.76 / 21:41 09:12:35

T1 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:31 01:27:55 111 69 7 - / - 09:18:06

Cycle 06:23:06 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:06 01:30:01 138 107 16 22.78 / 02:37 09:20:12
Bike 13.3k 00:27:15 01:57:17 179 145 17 27.17 / 02:12 09:47:28
Bike 34.8k 00:42:15 02:39:32 140 113 12 29.15 / 02:03 10:29:43
Bike 73k 01:19:49 03:59:22 147 118 14 28.91 / 02:04 11:49:33
Bike 84.8k 00:24:27 04:23:49 146 117 14 28.92 / 02:04 12:14:00
Bike 100k 00:30:46 04:54:36 146 117 14 29.02 / 02:04 12:44:47
Bike 111k 00:31:14 05:25:51 144 113 14 27.99 / 02:08 13:16:02
Bike 134k 00:43:48 06:09:39 129 100 9 28.53 / 02:06 13:59:50
Bike 172k 01:23:09 07:32:48 131 102 12 28.28 / 02:07 15:22:59
Bike 180k 00:18:12 07:51:01 129 100 11 28.19 / 02:07 15:41:12

T2 00:04:41 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:41 07:55:42 91 54 6 - / - 15:45:53

Run 05:12:21 42.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 00:01:30 07:57:12 72 52 6 11.57 / 05:11 15:47:24
Run 2.6km 00:12:10 08:09:23 97 69 7 11.39 / 05:16 15:59:35
Run 8km 00:34:49 08:44:13 135 99 17 9.89 / 06:03 16:34:24
Run 9.2km 00:08:23 08:52:36 136 99 17 9.69 / 06:11 16:42:48
Run 14.2km 00:33:27 09:26:03 130 93 16 9.42 / 06:21 17:16:15
Run 16.4km 00:15:22 09:41:26 140 103 17 - / - 17:31:37
Run 18.9km 00:17:45 09:59:11 140 102 17 9.18 / 06:32 17:49:22
Run 24.3km 00:36:02 10:35:13 136 97 15 9.13 / 06:33 18:25:25
Run 25.4km 00:08:08 10:43:21 135 97 15 9.08 / 06:36 18:33:33
Run 30.5km 00:40:31 11:23:53 137 99 16 8.79 / 06:49 19:14:04
Run 32.7km 00:18:09 11:42:03 145 104 17 8.66 / 06:55 19:32:14
Run 35.3km 00:19:55 12:01:59 146 103 17 8.6 / 06:58 19:52:10
Run 40.7km 00:56:48 12:58:47 184 131 19 8.05 / 07:26 20:48:58
Run 00:09:15 13:08:03 185 132 19 8.06 / 07:26 20:58:14