IRONMAN Malaysia (2024)
JOSEPHINE TAY (#166)
Finished
GUN TIME:
13:53:50
Place
200
OF
459
Female
51
OF
97
50-54
4
OF
8
Swim 01:41:19 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:15 | 00:49:15 | 372 | 85 | 8 | 2.31 / 25:55 | 08:38:26 |
Swim 3.8k | 00:52:04 | 01:41:19 | 363 | 83 | 6 | 2.25 / 26:39 | 09:30:30 |
T1 00:07:22 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:22 | 01:48:42 | 204 | 59 | 3 | - / - | 09:37:53 |
Cycle 07:35:03 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:15 | 01:50:57 | 234 | 49 | 3 | 21.29 / 02:49 | 09:40:08 |
Bike 13.3k | 00:29:05 | 02:20:03 | 272 | 48 | 5 | 25.45 / 02:21 | 10:09:14 |
Bike 34.8k | 00:50:15 | 03:10:18 | 349 | 66 | 5 | 25.58 / 02:20 | 10:59:29 |
Bike 73k | 01:33:14 | 04:43:32 | 347 | 66 | 4 | 25.05 / 02:23 | 12:32:43 |
Bike 84.8k | 00:29:32 | 05:13:05 | 350 | 67 | 4 | 24.89 / 02:24 | 13:02:16 |
Bike 100k | 00:36:00 | 05:49:05 | 353 | 67 | 4 | 24.95 / 02:24 | 13:38:16 |
Bike 111k | 00:39:06 | 06:28:11 | 349 | 67 | 4 | 23.82 / 02:31 | 14:17:22 |
Bike 134k | 00:55:03 | 07:23:15 | 350 | 67 | 4 | 24.03 / 02:29 | 15:12:26 |
Bike 180k | 00:00:00 | 09:23:46 | 342 | 66 | 4 | 23.73 / 02:31 | 17:12:57 |
T2 00:04:47 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:47 | 09:28:33 | 102 | 39 | 3 | - / - | 17:17:44 |
Run 04:25:16 42.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:58 | 09:30:32 | 266 | 69 | 6 | 11.57 / 05:11 | 17:19:43 |
Run 2.6km | 00:12:29 | 09:43:02 | 129 | 35 | 2 | 10.77 / 05:34 | 17:32:13 |
Run 8km | 00:30:26 | 10:13:28 | 91 | 28 | 3 | 10.68 / 05:36 | 18:02:39 |
Run 9.2km | 00:07:30 | 10:20:59 | 94 | 29 | 3 | 10.52 / 05:41 | 18:10:10 |
Run 14.2km | 00:31:39 | 10:52:38 | 91 | 31 | 3 | 10.13 / 05:55 | 18:41:49 |
Run 16.4km | 00:14:01 | 11:06:39 | 93 | 31 | 3 | - / - | 18:55:50 |
Run 18.9km | 00:15:26 | 11:22:06 | 91 | 30 | 3 | 9.98 / 06:00 | 19:11:17 |
Run 24.3km | 00:35:00 | 11:57:06 | 92 | 31 | 3 | 9.81 / 06:06 | 19:46:17 |
Run 25.4km | 00:08:37 | 12:05:44 | 93 | 31 | 3 | 9.69 / 06:11 | 19:54:55 |
Run 30.5km | 00:34:03 | 12:39:47 | 90 | 31 | 3 | 9.56 / 06:16 | 20:28:58 |
Run 32.7km | 00:13:58 | 12:53:46 | 89 | 31 | 3 | 9.56 / 06:16 | 20:42:57 |
Run 35.3km | 00:18:02 | 13:11:49 | 90 | 31 | 3 | 9.48 / 06:19 | 21:01:00 |
Run 40.7km | 00:34:16 | 13:46:05 | 88 | 31 | 3 | 9.48 / 06:19 | 21:35:16 |
Run | 00:07:44 | 13:53:50 | 88 | 31 | 3 | 9.49 / 06:18 | 21:43:01 |
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