12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

JOSEPHINE TAY (#166)
Finished
GUN TIME:  13:53:50
Place
200  OF 459
Female
51  OF 97
50-54
4  OF 8

Swim 01:41:19 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:49:15 00:49:15 372 85 8 2.31 / 25:55 08:38:26
Swim 3.8k 00:52:04 01:41:19 363 83 6 2.25 / 26:39 09:30:30

T1 00:07:22 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:07:22 01:48:42 204 59 3 - / - 09:37:53

Cycle 07:35:03 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 800mtrs 00:02:15 01:50:57 234 49 3 21.29 / 02:49 09:40:08
Bike 13.3k 00:29:05 02:20:03 272 48 5 25.45 / 02:21 10:09:14
Bike 34.8k 00:50:15 03:10:18 349 66 5 25.58 / 02:20 10:59:29
Bike 73k 01:33:14 04:43:32 347 66 4 25.05 / 02:23 12:32:43
Bike 84.8k 00:29:32 05:13:05 350 67 4 24.89 / 02:24 13:02:16
Bike 100k 00:36:00 05:49:05 353 67 4 24.95 / 02:24 13:38:16
Bike 111k 00:39:06 06:28:11 349 67 4 23.82 / 02:31 14:17:22
Bike 134k 00:55:03 07:23:15 350 67 4 24.03 / 02:29 15:12:26
Bike 180k 00:00:00 09:23:46 342 66 4 23.73 / 02:31 17:12:57

T2 00:04:47 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:47 09:28:33 102 39 3 - / - 17:17:44

Run 04:25:16 42.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run100m 00:01:58 09:30:32 266 69 6 11.57 / 05:11 17:19:43
Run 2.6km 00:12:29 09:43:02 129 35 2 10.77 / 05:34 17:32:13
Run 8km 00:30:26 10:13:28 91 28 3 10.68 / 05:36 18:02:39
Run 9.2km 00:07:30 10:20:59 94 29 3 10.52 / 05:41 18:10:10
Run 14.2km 00:31:39 10:52:38 91 31 3 10.13 / 05:55 18:41:49
Run 16.4km 00:14:01 11:06:39 93 31 3 - / - 18:55:50
Run 18.9km 00:15:26 11:22:06 91 30 3 9.98 / 06:00 19:11:17
Run 24.3km 00:35:00 11:57:06 92 31 3 9.81 / 06:06 19:46:17
Run 25.4km 00:08:37 12:05:44 93 31 3 9.69 / 06:11 19:54:55
Run 30.5km 00:34:03 12:39:47 90 31 3 9.56 / 06:16 20:28:58
Run 32.7km 00:13:58 12:53:46 89 31 3 9.56 / 06:16 20:42:57
Run 35.3km 00:18:02 13:11:49 90 31 3 9.48 / 06:19 21:01:00
Run 40.7km 00:34:16 13:46:05 88 31 3 9.48 / 06:19 21:35:16
Run 00:07:44 13:53:50 88 31 3 9.49 / 06:18 21:43:01