12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

WONSEOK JANG (#168)
Finished
GUN TIME:  16:47:14
Place
447  OF 459
Male
353  OF 362
55-59
24  OF 25

Swim 01:25:47 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:41:24 00:41:24 197 150 12 2.75 / 21:47 08:29:15
Swim 3.8k 00:44:22 01:25:47 208 158 12 2.65 / 22:34 09:13:38

T1 00:11:17 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:17 01:37:05 397 308 23 - / - 09:24:56

Cycle 08:15:13 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 800mtrs 00:02:43 01:39:49 417 330 22 17.62 / 03:24 09:27:39
Bike 13.3k 00:30:29 02:10:18 360 293 22 24.02 / 02:29 09:58:08
Bike 34.8k 00:51:40 03:01:58 390 313 24 24.59 / 02:26 10:49:49
Bike 73k 01:49:21 04:51:19 445 352 25 22.54 / 02:39 12:39:10
Bike 84.8k 00:27:06 05:18:26 435 345 25 22.98 / 02:36 13:06:17
Bike 100k 00:32:15 05:50:42 415 330 25 23.65 / 02:32 13:38:32
Bike 111k 00:36:49 06:27:31 397 315 24 22.93 / 02:36 14:15:21
Bike 134k 00:56:29 07:24:00 401 320 24 23.17 / 02:35 15:11:51
Bike 172k 02:03:51 09:27:52 289 220 17 21.92 / 02:44 17:15:42
Bike 180k 00:24:26 09:52:18 444 350 25 21.8 / 02:45 17:40:09

T2 00:08:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:49 10:01:08 275 201 15 - / - 17:48:58

Run 06:46:06 42.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 00:02:02 10:03:10 292 218 17 11.57 / 05:11 17:51:01
Run 2.6km 00:25:35 10:28:45 457 360 25 5.64 / 10:37 18:16:36
Run 8km 00:44:35 11:13:21 425 330 23 6.64 / 09:01 19:01:12
Run 9.2km 00:10:47 11:24:09 421 327 22 6.64 / 09:01 19:12:00
Run 14.2km 00:38:33 12:02:42 376 285 19 7 / 08:33 19:50:33
Run 16.4km 00:16:02 12:18:45 348 260 18 - / - 20:06:35
Run 18.9km 00:23:56 12:42:41 356 266 18 7.01 / 08:32 20:30:31
Run 24.3km 00:50:05 13:32:46 355 264 18 6.88 / 08:42 21:20:37
Run 25.4km 00:11:57 13:44:44 357 267 18 6.81 / 08:48 21:32:34
Run 30.5km 00:54:29 14:39:13 373 282 19 6.58 / 09:07 22:27:03
Run 32.7km 00:19:00 14:58:13 364 273 18 6.6 / 09:05 22:46:04
Run 35.3km 00:33:29 15:31:43 393 301 20 6.4 / 09:21 23:19:33
Run 40.7km 00:57:19 16:29:03 405 312 21 6.29 / 09:31 00:16:53
Run 00:18:11 16:47:14 427 333 21 6.2 / 09:40 00:35:05