IRONMAN Malaysia (2024)
SEAN JOSIAH LIN (#181)
Finished
GUN TIME:
13:40:53
Place
184
OF
459
Male
137
OF
362
25-29
8
OF
14
Swim 01:16:08 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:16 | 00:38:16 | 120 | 83 | 6 | 2.97 / 20:08 | 08:27:21 |
| Swim 3.8k | 00:37:51 | 01:16:08 | 101 | 71 | 5 | 2.99 / 20:02 | 09:05:13 |
T1 00:09:45 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:45 | 01:25:53 | 335 | 252 | 10 | - / - | 09:14:58 |
Cycle 06:45:02 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:10 | 01:28:04 | 184 | 144 | 10 | 22.1 / 02:42 | 09:17:09 |
| Bike 13.3k | 00:25:57 | 01:54:01 | 112 | 87 | 5 | 28.36 / 02:06 | 09:43:06 |
| Bike 34.8k | 00:41:45 | 02:35:47 | 107 | 82 | 5 | 29.87 / 02:00 | 10:24:52 |
| Bike 73k | 01:17:42 | 03:53:30 | 110 | 85 | 5 | 29.67 / 02:01 | 11:42:35 |
| Bike 84.8k | 00:25:01 | 04:18:31 | 120 | 94 | 5 | 29.47 / 02:02 | 12:07:36 |
| Bike 100k | 00:32:38 | 04:51:09 | 136 | 108 | 5 | 29.23 / 02:03 | 12:40:14 |
| Bike 111k | 00:37:41 | 05:28:50 | 163 | 130 | 6 | 27.41 / 02:11 | 13:17:55 |
| Bike 134k | 00:51:11 | 06:20:01 | 175 | 141 | 6 | 27.33 / 02:11 | 14:09:06 |
| Bike 172k | 01:31:48 | 07:51:50 | 183 | 145 | 5 | 26.74 / 02:14 | 15:40:54 |
| Bike 180k | 00:19:06 | 08:10:56 | 186 | 148 | 5 | 26.66 / 02:15 | 16:00:01 |
T2 00:08:24 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:24 | 08:19:20 | 255 | 183 | 8 | - / - | 16:08:25 |
Run 05:21:32 42.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:55 | 08:22:16 | 416 | 321 | 14 | 11.57 / 05:11 | 16:11:21 |
| Run 2.6km | 00:14:14 | 08:36:30 | 258 | 192 | 11 | 9.08 / 06:36 | 16:25:35 |
| Run 8km | 00:37:36 | 09:14:07 | 227 | 164 | 10 | 8.76 / 06:50 | 17:03:12 |
| Run 9.2km | 00:08:32 | 09:22:40 | 218 | 155 | 9 | 8.71 / 06:52 | 17:11:45 |
| Run 14.2km | 00:36:15 | 09:58:55 | 199 | 142 | 9 | 8.55 / 07:00 | 17:48:00 |
| Run 16.4km | 00:16:20 | 10:15:16 | 204 | 144 | 10 | - / - | 18:04:21 |
| Run 18.9km | 00:22:55 | 10:38:12 | 223 | 157 | 10 | 8.16 / 07:20 | 18:27:17 |
| Run 24.3km | 00:42:45 | 11:20:57 | 223 | 157 | 8 | 8.02 / 07:28 | 19:10:02 |
| Run 25.4km | 00:11:20 | 11:32:18 | 224 | 158 | 8 | 7.89 / 07:35 | 19:21:23 |
| Run 30.5km | 00:44:30 | 12:16:49 | 229 | 163 | 8 | 7.7 / 07:47 | 20:05:53 |
| Run 32.7km | 00:17:42 | 12:34:31 | 226 | 160 | 8 | 7.68 / 07:48 | 20:23:36 |
| Run 35.3km | 00:19:37 | 12:54:09 | 222 | 157 | 8 | 7.7 / 07:47 | 20:43:14 |
| Run 40.7km | 00:38:24 | 13:32:34 | 207 | 148 | 8 | 7.79 / 07:41 | 21:21:39 |
| Run | 00:08:18 | 13:40:53 | 205 | 148 | 8 | 7.83 / 07:39 | 21:29:58 |
Social Share