12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

KHAIRUL SHAHARUDIN (#183)
Finished
GUN TIME:  15:55:13
Place
352  OF 459
Male
270  OF 362
25-29
12  OF 14

Swim 01:35:31 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:45:17 00:45:17 290 224 13 2.51 / 23:50 08:36:55
Swim 3.8k 00:50:13 01:35:31 309 238 13 2.38 / 25:08 09:27:09

T1 00:11:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:11:37 01:47:09 410 318 13 - / - 09:38:47

Cycle 08:06:06 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:08 01:49:17 157 122 8 22.43 / 02:40 09:40:55
Bike 13.3k 00:28:21 02:17:38 231 191 8 26.16 / 02:17 10:09:16
Bike 34.8k 00:50:45 03:08:24 339 278 13 25.69 / 02:20 11:00:02
Bike 73k 01:42:27 04:50:52 397 315 13 23.84 / 02:31 12:42:30
Bike 84.8k 00:28:26 05:19:19 386 308 13 23.98 / 02:30 13:10:57
Bike 100k 00:37:29 05:56:49 392 312 13 24.03 / 02:29 13:48:27
Bike 111k 00:39:03 06:35:52 388 309 13 23.06 / 02:36 14:27:30
Bike 134k 00:57:43 07:33:36 400 319 13 23.2 / 02:35 15:25:14
Bike 172k 01:57:31 09:31:08 278 214 9 22.24 / 02:41 17:22:46
Bike 180k 00:22:07 09:53:16 432 344 13 22.21 / 02:42 17:44:54

T2 00:09:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:19 10:02:35 300 221 10 - / - 17:54:13

Run 05:52:37 42.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:38 10:04:14 127 91 7 11.57 / 05:11 17:55:52
Run 2.6km 00:13:02 10:17:17 142 105 6 10.61 / 05:39 18:08:55
Run 8km 00:36:42 10:53:59 174 127 7 9.33 / 06:25 18:45:37
Run 9.2km 00:09:55 11:03:55 183 132 8 9 / 06:39 18:55:33
Run 14.2km 00:38:05 11:42:00 197 140 8 8.57 / 07:00 19:33:38
Run 16.4km 00:15:55 11:57:56 198 141 8 - / - 19:49:34
Run 18.9km 00:20:22 12:18:18 200 140 9 8.35 / 07:10 20:09:57
Run 24.3km 00:53:09 13:11:28 261 188 10 7.71 / 07:46 21:03:06
Run 25.4km 00:09:46 13:21:14 255 184 10 7.67 / 07:49 21:12:52
Run 30.5km 00:47:32 14:08:47 266 193 9 7.43 / 08:04 22:00:25
Run 32.7km 00:19:40 14:28:27 268 195 9 7.37 / 08:07 22:20:05
Run 35.3km 00:26:54 14:55:21 278 203 10 7.23 / 08:17 22:47:00
Run 40.7km 00:51:49 15:47:11 286 209 10 7.08 / 08:28 23:38:49
Run 00:08:01 15:55:13 283 206 10 7.14 / 08:23 23:46:51