12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

HON MAN TANG (#190)
Finished
GUN TIME:  11:20:25
Place
52  OF 459
Male
37  OF 362
25-29
2  OF 14

Swim 01:02:23 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:36 00:30:36 32 22 1 3.72 / 16:06 08:18:05
Swim 3.8k 00:31:47 01:02:23 32 22 1 3.65 / 16:25 08:49:52

T1 00:03:15 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:15 01:05:38 38 28 2 - / - 08:53:07

Cycle 05:51:42 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:01:49 01:07:28 39 36 2 26.27 / 02:16 08:54:57
Bike 13.3k 00:24:10 01:31:39 53 42 1 30.68 / 01:57 09:19:08
Bike 34.8k 00:39:21 02:11:01 60 48 3 31.94 / 01:52 09:58:30
Bike 73k 01:11:04 03:22:05 56 43 2 32.1 / 01:52 11:09:34
Bike 84.8k 00:22:37 03:44:43 59 46 2 31.98 / 01:52 11:32:12
Bike 100k 00:28:25 04:13:08 59 46 2 32 / 01:52 12:00:37
Bike 111k 00:27:01 04:40:09 59 46 2 31.04 / 01:55 12:27:38
Bike 134k 00:42:47 05:22:57 59 46 2 31.24 / 01:55 13:10:26
Bike 172k 01:16:53 06:39:50 57 44 2 30.88 / 01:56 14:27:19
Bike 180k 00:17:30 06:57:21 58 45 2 30.7 / 01:57 14:44:50

T2 00:03:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 07:01:13 59 33 2 - / - 14:48:42

Run 04:19:12 42.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:22 07:02:36 44 30 2 11.57 / 05:11 14:50:05
Run 2.6km 00:10:57 07:13:33 50 37 1 12.63 / 04:44 15:01:02
Run 8km 00:30:06 07:43:39 61 42 1 11.3 / 05:18 15:31:08
Run 9.2km 00:07:00 07:50:40 58 39 1 11.16 / 05:22 15:38:09
Run 14.2km 00:30:20 08:21:01 63 44 2 10.67 / 05:37 16:08:30
Run 16.4km 00:13:58 08:34:59 72 48 2 - / - 16:22:28
Run 18.9km 00:15:24 08:50:24 72 48 3 10.38 / 05:46 16:37:53
Run 24.3km 00:34:14 09:24:38 75 49 3 10.16 / 05:54 17:12:07
Run 25.4km 00:08:32 09:33:10 76 49 3 10.02 / 05:58 17:20:39
Run 30.5km 00:34:18 10:07:28 80 53 3 9.82 / 06:06 17:54:57
Run 32.7km 00:14:31 10:22:00 80 51 3 9.77 / 06:08 18:09:29
Run 35.3km 00:16:49 10:38:50 80 52 3 9.73 / 06:09 18:26:19
Run 40.7km 00:34:22 11:13:12 81 52 3 9.69 / 06:11 19:00:41
Run 00:07:13 11:20:25 81 51 3 9.72 / 06:10 19:07:54