12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

AVINASH ST (#195)
Finished
GUN TIME:  16:10:35
Place
385  OF 459
Male
299  OF 362
25-29
13  OF 14

Swim 01:31:30 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:44:14 00:44:14 255 196 12 2.57 / 23:17 08:31:49
Swim 3.8k 00:47:16 01:31:30 267 205 12 2.49 / 24:04 09:19:05

T1 00:10:39 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:10:39 01:42:10 376 290 11 - / - 09:29:45

Cycle 07:52:35 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:19 01:44:30 278 221 12 20.61 / 02:54 09:32:05
Bike 13.3k 00:29:27 02:13:57 300 247 11 25.1 / 02:23 10:01:32
Bike 34.8k 00:48:13 03:02:10 319 261 12 26.09 / 02:17 10:49:45
Bike 73k 01:36:23 04:38:34 355 287 12 24.83 / 02:24 12:26:09
Bike 84.8k 00:29:50 05:08:25 362 293 12 24.66 / 02:25 12:56:00
Bike 100k 00:37:34 05:45:59 365 297 12 24.6 / 02:26 13:33:34
Bike 111k 00:39:45 06:25:45 364 293 12 23.48 / 02:33 14:13:20
Bike 134k 00:59:29 07:25:14 381 304 12 23.43 / 02:33 15:12:49
Bike 180k 00:00:00 09:34:45 399 318 12 22.85 / 02:37 17:22:21

T2 00:18:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:18:08 09:52:54 443 347 13 - / - 17:40:30

Run 06:17:40 42.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run100m 00:01:38 09:54:33 123 89 6 11.57 / 05:11 17:42:08
Run 2.6km 00:13:52 10:08:25 181 133 8 10.06 / 05:57 17:56:00
Run 8km 00:34:40 10:43:05 157 114 5 9.56 / 06:16 18:30:41
Run 9.2km 00:08:26 10:51:31 151 110 5 9.41 / 06:22 18:39:07
Run 14.2km 00:36:19 11:27:51 164 119 7 8.97 / 06:41 19:15:26
Run 16.4km 00:17:14 11:45:05 172 122 7 - / - 19:32:40
Run 18.9km 00:22:32 12:07:38 195 136 8 8.41 / 07:07 19:55:13
Run 24.3km 00:49:10 12:56:48 230 163 9 7.92 / 07:34 20:44:24
Run 25.4km 00:11:25 13:08:14 238 169 9 7.8 / 07:41 20:55:49
Run 30.5km 00:51:27 13:59:42 269 196 10 7.41 / 08:05 21:47:17
Run 32.7km 00:25:28 14:25:10 289 213 12 7.2 / 08:19 22:12:46
Run 35.3km 00:29:14 14:54:25 302 221 12 7.02 / 08:32 22:42:00
Run 40.7km 01:04:00 15:58:25 345 255 12 6.68 / 08:58 23:46:00
Run 00:12:09 16:10:35 353 263 12 6.67 / 08:59 23:58:10