IRONMAN Malaysia (2024)
MAKO ICHIZONO (#199)
Finished
GUN TIME:
13:16:13
Place
146
OF
459
Female
38
OF
97
25-29
5
OF
9
Swim 01:13:41 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:44 | 00:35:44 | 71 | 22 | 3 | 3.18 / 18:48 | 08:21:48 |
Swim 3.8k | 00:37:56 | 01:13:41 | 78 | 25 | 5 | 3.09 / 19:23 | 08:59:44 |
T1 00:06:00 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:00 | 01:19:41 | 139 | 48 | 5 | - / - | 09:05:45 |
Cycle 07:13:56 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:03 | 01:21:45 | 113 | 22 | 1 | 23.38 / 02:33 | 09:07:48 |
Bike 13.3k | 00:30:04 | 01:51:49 | 325 | 61 | 7 | 24.83 / 02:24 | 09:37:53 |
Bike 34.8k | 00:49:24 | 02:41:13 | 347 | 64 | 7 | 25.6 / 02:20 | 10:27:17 |
Bike 73k | 01:29:13 | 04:10:27 | 317 | 59 | 7 | 25.65 / 02:20 | 11:56:30 |
Bike 84.8k | 00:26:47 | 04:37:14 | 300 | 53 | 7 | 25.75 / 02:19 | 12:23:18 |
Bike 100k | 00:34:37 | 05:11:52 | 304 | 53 | 7 | 25.84 / 02:19 | 12:57:55 |
Bike 111k | 00:34:23 | 05:46:15 | 288 | 52 | 7 | 24.98 / 02:24 | 13:32:19 |
Bike 134k | 00:53:26 | 06:39:41 | 295 | 55 | 6 | 25.12 / 02:23 | 14:25:45 |
Bike 172k | 01:33:41 | 08:13:23 | 219 | 47 | 6 | 24.94 / 02:24 | 15:59:27 |
Bike 180k | 00:20:15 | 08:33:38 | 284 | 53 | 6 | 24.88 / 02:24 | 16:19:42 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 08:38:07 | 81 | 35 | 3 | - / - | 16:24:11 |
Run 04:38:05 42.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:40 | 08:39:48 | 142 | 43 | 5 | 11.57 / 05:11 | 16:25:52 |
Run 2.6km | 00:12:45 | 08:52:33 | 124 | 34 | 4 | 10.81 / 05:32 | 16:38:37 |
Run 8km | 00:33:05 | 09:25:39 | 125 | 35 | 4 | 10.1 / 05:56 | 17:11:42 |
Run 9.2km | 00:07:57 | 09:33:36 | 123 | 35 | 4 | 9.94 / 06:01 | 17:19:40 |
Run 14.2km | 00:33:08 | 10:06:44 | 115 | 33 | 4 | 9.61 / 06:14 | 17:52:48 |
Run 16.4km | 00:14:14 | 10:20:59 | 115 | 33 | 4 | - / - | 18:07:02 |
Run 18.9km | 00:16:22 | 10:37:21 | 116 | 34 | 4 | 9.51 / 06:18 | 18:23:25 |
Run 24.3km | 00:36:32 | 11:13:54 | 119 | 34 | 4 | 9.35 / 06:24 | 18:59:57 |
Run 25.4km | 00:08:30 | 11:22:24 | 119 | 34 | 4 | 9.27 / 06:28 | 19:08:28 |
Run 30.5km | 00:34:52 | 11:57:16 | 117 | 34 | 4 | 9.18 / 06:31 | 19:43:20 |
Run 32.7km | 00:15:34 | 12:12:51 | 119 | 36 | 5 | 9.13 / 06:33 | 19:58:54 |
Run 35.3km | 00:17:39 | 12:30:30 | 116 | 37 | 5 | 9.11 / 06:34 | 20:16:33 |
Run 40.7km | 00:37:42 | 13:08:12 | 117 | 37 | 5 | 9.04 / 06:38 | 20:54:16 |
Run | 00:08:00 | 13:16:13 | 117 | 36 | 5 | 9.06 / 06:37 | 21:02:16 |
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