12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MAKO ICHIZONO (#199)
Finished
GUN TIME:  13:16:13
Place
146  OF 459
Female
38  OF 97
25-29
5  OF 9

Swim 01:13:41 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 71 22 3 3.18 / 18:48 08:21:48
Swim 3.8k 00:37:56 01:13:41 78 25 5 3.09 / 19:23 08:59:44

T1 00:06:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:00 01:19:41 139 48 5 - / - 09:05:45

Cycle 07:13:56 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 800mtrs 00:02:03 01:21:45 113 22 1 23.38 / 02:33 09:07:48
Bike 13.3k 00:30:04 01:51:49 325 61 7 24.83 / 02:24 09:37:53
Bike 34.8k 00:49:24 02:41:13 347 64 7 25.6 / 02:20 10:27:17
Bike 73k 01:29:13 04:10:27 317 59 7 25.65 / 02:20 11:56:30
Bike 84.8k 00:26:47 04:37:14 300 53 7 25.75 / 02:19 12:23:18
Bike 100k 00:34:37 05:11:52 304 53 7 25.84 / 02:19 12:57:55
Bike 111k 00:34:23 05:46:15 288 52 7 24.98 / 02:24 13:32:19
Bike 134k 00:53:26 06:39:41 295 55 6 25.12 / 02:23 14:25:45
Bike 172k 01:33:41 08:13:23 219 47 6 24.94 / 02:24 15:59:27
Bike 180k 00:20:15 08:33:38 284 53 6 24.88 / 02:24 16:19:42

T2 00:04:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:29 08:38:07 81 35 3 - / - 16:24:11

Run 04:38:05 42.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run100m 00:01:40 08:39:48 142 43 5 11.57 / 05:11 16:25:52
Run 2.6km 00:12:45 08:52:33 124 34 4 10.81 / 05:32 16:38:37
Run 8km 00:33:05 09:25:39 125 35 4 10.1 / 05:56 17:11:42
Run 9.2km 00:07:57 09:33:36 123 35 4 9.94 / 06:01 17:19:40
Run 14.2km 00:33:08 10:06:44 115 33 4 9.61 / 06:14 17:52:48
Run 16.4km 00:14:14 10:20:59 115 33 4 - / - 18:07:02
Run 18.9km 00:16:22 10:37:21 116 34 4 9.51 / 06:18 18:23:25
Run 24.3km 00:36:32 11:13:54 119 34 4 9.35 / 06:24 18:59:57
Run 25.4km 00:08:30 11:22:24 119 34 4 9.27 / 06:28 19:08:28
Run 30.5km 00:34:52 11:57:16 117 34 4 9.18 / 06:31 19:43:20
Run 32.7km 00:15:34 12:12:51 119 36 5 9.13 / 06:33 19:58:54
Run 35.3km 00:17:39 12:30:30 116 37 5 9.11 / 06:34 20:16:33
Run 40.7km 00:37:42 13:08:12 117 37 5 9.04 / 06:38 20:54:16
Run 00:08:00 13:16:13 117 36 5 9.06 / 06:37 21:02:16