12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

BENEDIKT PAULI (#211)
Finished
GUN TIME:  15:04:44
Place
297  OF 459
Male
225  OF 362
30-34
13  OF 23

Swim 01:24:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:32 00:40:32 174 129 8 2.81 / 21:20 08:35:05
Swim 3.8k 00:44:11 01:24:44 195 148 9 2.69 / 22:17 09:19:17

T1 00:08:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:17 01:33:01 252 182 7 - / - 09:27:34

Cycle 07:53:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:50 01:34:51 44 37 1 26.07 / 02:18 09:29:24
Bike 13.3k 00:24:05 01:58:57 50 40 2 30.77 / 01:56 09:53:30
Bike 34.8k 00:40:57 02:39:54 72 57 3 31.21 / 01:55 10:34:27
Bike 73k 01:13:13 03:53:07 69 53 3 31.26 / 01:55 11:47:41
Bike 84.8k 00:23:18 04:16:26 72 56 3 31.13 / 01:55 12:10:59
Bike 100k 01:21:28 05:37:54 368 299 19 24.5 / 02:26 13:32:27
Bike 111k 00:48:25 06:26:19 413 329 20 22.7 / 02:38 14:20:52
Bike 134k 01:04:21 07:30:40 434 343 21 22.48 / 02:40 15:25:13
Bike 172k 01:37:32 09:08:12 264 204 11 22.67 / 02:38 17:02:45
Bike 180k 00:18:23 09:26:36 401 319 20 22.8 / 02:37 17:21:09

T2 00:09:23 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:23 09:35:59 301 222 14 - / - 17:30:32

Run 05:28:45 42.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:01:50 09:37:50 215 157 10 11.57 / 05:11 17:32:23
Run 2.6km 00:14:47 09:52:37 237 176 11 9.38 / 06:23 17:47:10
Run 8km 00:37:07 10:29:45 208 151 9 8.92 / 06:43 18:24:18
Run 9.2km 00:10:43 10:40:28 236 172 10 8.56 / 07:00 18:35:01
Run 14.2km 00:37:10 11:17:39 222 158 9 8.38 / 07:09 19:12:12
Run 16.4km 00:14:20 11:31:59 205 145 8 - / - 19:26:32
Run 18.9km 00:27:08 11:59:07 246 177 10 7.92 / 07:34 19:53:41
Run 24.3km 00:43:40 12:42:48 247 178 10 7.8 / 07:41 20:37:21
Run 25.4km 00:14:45 12:57:34 268 194 11 7.56 / 07:56 20:52:07
Run 30.5km 00:38:00 13:35:34 241 174 8 7.63 / 07:51 21:30:07
Run 32.7km 00:15:45 13:51:20 227 161 8 7.68 / 07:48 21:45:53
Run 35.3km 00:21:21 14:12:42 226 160 7 7.65 / 07:50 22:07:15
Run 40.7km 00:43:45 14:56:27 229 164 7 7.62 / 07:52 22:51:00
Run 00:08:17 15:04:44 227 162 7 7.66 / 07:49 22:59:17