12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

ATSUSHI YOSHIDA (#220)
Finished
GUN TIME:  14:47:20
Place
273  OF 459
Male
207  OF 362
30-34
11  OF 23

Swim 01:35:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:35 00:44:35 265 203 11 2.55 / 23:28 08:34:12
Swim 3.8k 00:51:06 01:35:41 313 242 14 2.38 / 25:11 09:25:18

T1 00:12:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:10 01:47:52 417 323 22 - / - 09:37:29

Cycle 07:11:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:50:22 368 293 18 19.17 / 03:07 09:39:59
Bike 13.3k 00:30:46 02:21:08 362 294 17 23.98 / 02:30 10:10:45
Bike 34.8k 00:48:13 03:09:21 345 282 17 25.62 / 02:20 10:58:58
Bike 73k 01:27:33 04:36:55 291 241 14 25.9 / 02:18 12:26:32
Bike 84.8k 00:27:16 05:04:11 287 238 13 25.91 / 02:18 12:53:48
Bike 100k 00:33:10 05:37:22 281 233 12 26.14 / 02:17 13:26:59
Bike 111k 00:33:39 06:11:01 269 222 12 25.3 / 02:22 14:00:38
Bike 134k 00:50:28 07:01:30 264 218 10 25.63 / 02:20 14:51:07
Bike 180k 00:00:00 08:58:54 271 221 11 25.05 / 02:23 16:48:31

T2 00:11:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:03 09:09:57 360 274 19 - / - 16:59:34

Run 05:37:22 42.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:02:38 09:12:36 400 306 22 11.57 / 05:11 17:02:13
Run 2.6km 00:17:54 09:30:31 397 307 20 7.58 / 07:54 17:20:08
Run 8km 00:42:47 10:13:18 353 271 17 7.57 / 07:55 18:02:55
Run 9.2km 00:10:40 10:23:58 355 270 16 7.45 / 08:02 18:13:35
Run 14.2km 00:41:34 11:05:33 330 248 15 7.37 / 08:08 18:55:10
Run 16.4km 00:17:01 11:22:34 315 234 15 - / - 19:12:12
Run 18.9km 00:19:14 11:41:49 295 215 15 7.46 / 08:02 19:31:26
Run 24.3km 00:43:42 12:25:32 287 209 15 7.45 / 08:02 20:15:09
Run 25.4km 00:10:20 12:35:52 287 209 14 7.4 / 08:06 20:25:30
Run 30.5km 00:42:19 13:18:12 273 199 13 7.37 / 08:08 21:07:49
Run 32.7km 00:16:40 13:34:52 263 191 13 7.4 / 08:06 21:24:29
Run 35.3km 00:21:49 13:56:41 260 187 12 7.38 / 08:07 21:46:19
Run 40.7km 00:42:11 14:38:53 249 179 9 7.42 / 08:04 22:28:30
Run 00:08:26 14:47:20 247 178 9 7.46 / 08:01 22:36:57