12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MING YAO TAN (#221)
Finished
GUN TIME:  16:53:37
Place
454  OF 459
Male
359  OF 362
30-34
23  OF 23

Swim 01:42:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:49:16 00:49:16 374 289 16 2.31 / 25:56 08:44:45
Swim 3.8k 00:52:53 01:42:09 374 288 17 2.23 / 26:53 09:37:38

T1 00:08:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:19 01:50:29 254 184 8 - / - 09:45:58

Cycle 08:25:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:54 01:52:24 53 41 2 25.09 / 02:23 09:47:52
Bike 13.3k 00:33:10 02:25:35 416 328 19 22.73 / 02:38 10:21:03
Bike 34.8k 00:49:53 03:15:28 392 314 20 24.56 / 02:26 11:10:57
Bike 73k 01:48:03 05:03:31 442 350 23 22.68 / 02:38 12:59:00
Bike 84.8k 00:30:38 05:34:10 441 349 23 22.74 / 02:38 13:29:39
Bike 100k 00:39:31 06:13:42 444 353 23 22.79 / 02:37 14:09:11
Bike 111k 00:48:16 07:01:59 451 355 23 21.38 / 02:48 14:57:27
Bike 134k 01:00:32 08:02:31 451 355 23 21.61 / 02:46 15:58:00
Bike 172k 01:50:28 09:53:00 296 225 13 21.38 / 02:48 17:48:28
Bike 180k 00:23:06 10:16:06 453 357 23 21.35 / 02:48 18:11:35

T2 00:05:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:28 10:21:35 129 81 6 - / - 18:17:04

Run 06:32:01 42.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run100m 00:02:00 10:23:36 282 211 15 11.57 / 05:11 18:19:05
Run 2.6km 00:14:25 10:38:02 225 167 9 9.48 / 06:19 18:33:31
Run 8km 00:45:42 11:23:45 330 252 16 7.72 / 07:46 19:19:13
Run 9.2km 00:12:16 11:36:01 362 276 17 7.41 / 08:05 19:31:30
Run 14.2km 00:50:31 12:26:33 396 303 20 6.81 / 08:48 20:22:02
Run 16.4km 00:22:21 12:48:55 406 313 22 - / - 20:44:24
Run 18.9km 00:26:18 13:15:13 406 313 22 6.53 / 09:11 21:10:42
Run 24.3km 00:54:40 14:09:54 409 316 22 6.38 / 09:23 22:05:22
Run 25.4km 00:12:37 14:22:31 411 317 22 6.32 / 09:29 22:18:00
Run 30.5km 00:51:40 15:14:12 418 325 22 6.25 / 09:35 23:09:41
Run 32.7km 00:20:55 15:35:08 415 322 22 6.25 / 09:35 23:30:36
Run 35.3km 00:24:09 15:59:17 411 318 22 6.27 / 09:33 23:54:45
Run 40.7km 00:46:50 16:46:08 396 305 22 6.35 / 09:26 00:41:36
Run 00:07:29 16:53:37 390 299 22 6.42 / 09:20 00:49:06