12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

ELLIE GARRETT (#227)
Finished
GUN TIME:  13:06:43
Place
131  OF 459
Female
35  OF 97
30-34
6  OF 10

Swim 01:09:40 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:39 00:33:39 48 17 1 3.38 / 17:42 08:18:47
Swim 3.8k 00:36:01 01:09:40 50 17 1 3.27 / 18:20 08:54:48

T1 00:04:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:57 01:14:37 84 35 6 - / - 08:59:45

Cycle 05:52:04 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 800mtrs 00:01:56 01:16:33 64 14 2 24.79 / 02:25 09:01:41
Bike 13.3k 00:25:36 01:42:10 89 21 2 28.96 / 02:04 09:27:18
Bike 34.8k 00:39:53 02:22:04 76 16 1 30.95 / 01:56 10:07:12
Bike 73k 01:12:29 03:34:33 67 16 1 31.3 / 01:55 11:19:41
Bike 84.8k 00:22:13 03:56:46 68 16 1 31.37 / 01:54 11:41:54
Bike 100k 00:27:13 04:24:00 64 16 1 31.68 / 01:53 12:09:08
Bike 111k 00:26:59 04:50:59 62 15 1 30.78 / 01:56 12:36:07
Bike 134k 00:42:04 05:33:04 60 14 1 31.1 / 01:55 13:18:12
Bike 172k 01:17:08 06:50:13 59 14 1 30.75 / 01:57 14:35:21
Bike 180k 00:16:29 07:06:42 59 14 1 30.67 / 01:57 14:51:50

T2 00:03:05 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:05 07:09:48 39 16 2 - / - 14:54:56

Run 05:56:54 42.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 00:01:30 07:11:19 73 21 2 11.57 / 05:11 14:56:27
Run 2.6km 00:11:53 07:23:13 80 26 3 11.63 / 05:09 15:08:21
Run 8km 00:34:29 07:57:42 128 36 4 10.01 / 05:59 15:42:50
Run 9.2km 00:08:16 08:05:59 129 36 4 9.82 / 06:06 15:51:07
Run 14.2km 00:33:58 08:39:57 129 37 6 9.45 / 06:20 16:25:05
Run 16.4km 00:14:11 08:54:09 123 36 6 - / - 16:39:17
Run 18.9km 00:16:23 09:10:32 124 36 6 9.39 / 06:23 16:55:40
Run 24.3km 00:40:23 09:50:56 141 40 6 9.04 / 06:37 17:36:04
Run 25.4km 00:09:41 10:00:38 143 40 6 8.92 / 06:43 17:45:46
Run 30.5km 00:48:01 10:48:40 169 50 6 8.36 / 07:10 18:33:48
Run 32.7km 00:36:00 11:24:40 224 66 8 7.69 / 07:47 19:09:48
Run 35.3km 00:27:48 11:52:29 249 70 8 7.49 / 08:00 19:37:37
Run 40.7km 01:06:20 12:58:50 297 79 9 6.99 / 08:34 20:43:58
Run 00:07:53 13:06:43 294 79 9 7.06 / 08:29 20:51:51