12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

PORNTEERA SETHSOMPOPE (#229)
Finished
GUN TIME:  13:58:59
Place
209  OF 459
Female
54  OF 97
30-34
7  OF 10

Swim 01:23:31 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:40:44 00:40:44 177 46 7 2.79 / 21:26 08:27:29
Swim 3.8k 00:42:46 01:23:31 179 45 7 2.72 / 21:58 09:10:15

T1 00:06:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:53 01:30:24 177 54 9 - / - 09:17:08

Cycle 06:36:57 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 800mtrs 00:02:26 01:32:50 337 69 9 19.71 / 03:02 09:19:34
Bike 13.3k 00:28:11 02:01:02 234 41 5 26.04 / 02:18 09:47:46
Bike 34.8k 00:44:50 02:45:52 220 39 5 27.66 / 02:10 10:32:36
Bike 73k 01:21:52 04:07:45 188 36 5 27.83 / 02:09 11:54:29
Bike 84.8k 00:24:24 04:32:10 178 34 5 27.99 / 02:08 12:18:54
Bike 100k 00:31:41 05:03:52 178 34 5 28.1 / 02:08 12:50:36
Bike 111k 00:34:00 05:37:52 181 35 5 26.91 / 02:13 13:24:36
Bike 134k 00:47:26 06:25:18 181 35 5 27.26 / 02:12 14:12:02
Bike 172k 01:23:17 07:48:36 162 32 5 27.28 / 02:11 15:35:20
Bike 180k 00:18:45 08:07:22 163 32 5 27.2 / 02:12 15:54:06

T2 00:04:18 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:18 08:11:40 75 30 5 - / - 15:58:24

Run 05:47:19 42.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run100m 00:01:44 08:13:25 178 49 7 11.57 / 05:11 16:00:09
Run 2.6km 00:15:04 08:28:29 247 64 9 9.27 / 06:28 16:15:13
Run 8km 00:42:11 09:10:41 287 72 9 8.13 / 07:22 16:57:25
Run 9.2km 00:09:45 09:20:27 288 74 9 8.02 / 07:28 17:07:11
Run 14.2km 00:40:25 10:00:53 270 74 9 7.8 / 07:41 17:47:37
Run 16.4km 00:16:35 10:17:28 267 74 9 - / - 18:04:12
Run 18.9km 00:21:49 10:39:18 272 75 9 7.68 / 07:48 18:26:02
Run 24.3km 00:48:01 11:27:19 288 79 9 7.45 / 08:03 19:14:03
Run 25.4km 00:10:44 11:38:04 290 79 9 7.38 / 08:07 19:24:48
Run 30.5km 00:44:44 12:22:49 286 78 9 7.28 / 08:14 20:09:33
Run 32.7km 00:19:51 12:42:40 281 76 9 7.24 / 08:17 20:29:24
Run 35.3km 00:23:04 13:05:44 283 76 9 7.2 / 08:19 20:52:28
Run 40.7km 00:43:44 13:49:29 269 72 8 7.22 / 08:18 21:36:13
Run 00:09:30 13:58:59 271 73 8 7.25 / 08:16 21:45:43