12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

FAIZ RUSLI (#239)
Finished
GUN TIME:  13:49:24
Place
196  OF 459
Male
147  OF 362
35-39
28  OF 67

Swim 01:41:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:50:03 00:50:03 386 300 55 2.27 / 26:20 08:38:58
Swim 3.8k 00:51:10 01:41:13 361 280 51 2.25 / 26:38 09:30:08

T1 00:06:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 01:47:53 162 113 25 - / - 09:36:48

Cycle 06:55:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:14 01:50:07 230 183 31 21.35 / 02:48 09:39:03
Bike 13.3k 00:27:41 02:17:49 206 169 34 26.65 / 02:15 10:06:44
Bike 34.8k 00:44:19 03:02:09 195 161 35 28.11 / 02:08 10:51:04
Bike 73k 01:23:26 04:25:35 191 155 33 27.77 / 02:09 12:14:30
Bike 84.8k 00:26:38 04:52:13 196 160 33 27.6 / 02:10 12:41:09
Bike 100k 00:31:50 05:24:03 192 157 33 27.75 / 02:09 13:12:59
Bike 111k 00:34:50 05:58:54 202 163 30 26.53 / 02:15 13:47:49
Bike 134k 00:50:26 06:49:20 203 162 31 26.67 / 02:14 14:38:15
Bike 180k 00:00:00 08:43:30 222 179 35 25.98 / 02:18 16:32:25

T2 00:15:33 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:33 08:59:04 423 329 59 - / - 16:47:59

Run 04:50:20 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:33 09:00:37 91 64 11 11.57 / 05:11 16:49:33
Run 2.6km 00:12:45 09:13:23 122 89 18 10.88 / 05:30 17:02:19
Run 8km 00:31:14 09:44:38 100 68 15 10.53 / 05:41 17:33:34
Run 9.2km 00:07:31 09:52:09 100 68 14 10.39 / 05:46 17:41:05
Run 14.2km 00:31:47 10:23:57 96 65 13 10.03 / 05:58 18:12:52
Run 16.4km 00:15:05 10:39:02 101 70 13 - / - 18:27:58
Run 18.9km 00:16:29 10:55:31 101 70 13 9.73 / 06:09 18:44:27
Run 24.3km 00:38:49 11:34:21 116 84 15 9.38 / 06:23 19:23:16
Run 25.4km 00:08:44 11:43:05 116 84 15 9.29 / 06:27 19:32:01
Run 30.5km 00:38:04 12:21:10 129 91 17 9.05 / 06:37 20:10:05
Run 32.7km 00:16:59 12:38:09 130 92 16 8.95 / 06:42 20:27:05
Run 35.3km 00:21:11 12:59:21 133 95 19 8.81 / 06:48 20:48:17
Run 40.7km 00:41:31 13:40:53 137 98 18 8.66 / 06:55 21:29:49
Run 00:08:31 13:49:24 137 99 18 8.67 / 06:54 21:38:20