IRONMAN Malaysia (2024)
FAIZ RUSLI (#239)
Finished
GUN TIME:
13:49:24
Place
196
OF
459
Male
147
OF
362
35-39
28
OF
67
Swim 01:41:13 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:03 | 00:50:03 | 386 | 300 | 55 | 2.27 / 26:20 | 08:38:58 |
Swim 3.8k | 00:51:10 | 01:41:13 | 361 | 280 | 51 | 2.25 / 26:38 | 09:30:08 |
T1 00:06:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:39 | 01:47:53 | 162 | 113 | 25 | - / - | 09:36:48 |
Cycle 06:55:37 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:14 | 01:50:07 | 230 | 183 | 31 | 21.35 / 02:48 | 09:39:03 |
Bike 13.3k | 00:27:41 | 02:17:49 | 206 | 169 | 34 | 26.65 / 02:15 | 10:06:44 |
Bike 34.8k | 00:44:19 | 03:02:09 | 195 | 161 | 35 | 28.11 / 02:08 | 10:51:04 |
Bike 73k | 01:23:26 | 04:25:35 | 191 | 155 | 33 | 27.77 / 02:09 | 12:14:30 |
Bike 84.8k | 00:26:38 | 04:52:13 | 196 | 160 | 33 | 27.6 / 02:10 | 12:41:09 |
Bike 100k | 00:31:50 | 05:24:03 | 192 | 157 | 33 | 27.75 / 02:09 | 13:12:59 |
Bike 111k | 00:34:50 | 05:58:54 | 202 | 163 | 30 | 26.53 / 02:15 | 13:47:49 |
Bike 134k | 00:50:26 | 06:49:20 | 203 | 162 | 31 | 26.67 / 02:14 | 14:38:15 |
Bike 180k | 00:00:00 | 08:43:30 | 222 | 179 | 35 | 25.98 / 02:18 | 16:32:25 |
T2 00:15:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:33 | 08:59:04 | 423 | 329 | 59 | - / - | 16:47:59 |
Run 04:50:20 42.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:33 | 09:00:37 | 91 | 64 | 11 | 11.57 / 05:11 | 16:49:33 |
Run 2.6km | 00:12:45 | 09:13:23 | 122 | 89 | 18 | 10.88 / 05:30 | 17:02:19 |
Run 8km | 00:31:14 | 09:44:38 | 100 | 68 | 15 | 10.53 / 05:41 | 17:33:34 |
Run 9.2km | 00:07:31 | 09:52:09 | 100 | 68 | 14 | 10.39 / 05:46 | 17:41:05 |
Run 14.2km | 00:31:47 | 10:23:57 | 96 | 65 | 13 | 10.03 / 05:58 | 18:12:52 |
Run 16.4km | 00:15:05 | 10:39:02 | 101 | 70 | 13 | - / - | 18:27:58 |
Run 18.9km | 00:16:29 | 10:55:31 | 101 | 70 | 13 | 9.73 / 06:09 | 18:44:27 |
Run 24.3km | 00:38:49 | 11:34:21 | 116 | 84 | 15 | 9.38 / 06:23 | 19:23:16 |
Run 25.4km | 00:08:44 | 11:43:05 | 116 | 84 | 15 | 9.29 / 06:27 | 19:32:01 |
Run 30.5km | 00:38:04 | 12:21:10 | 129 | 91 | 17 | 9.05 / 06:37 | 20:10:05 |
Run 32.7km | 00:16:59 | 12:38:09 | 130 | 92 | 16 | 8.95 / 06:42 | 20:27:05 |
Run 35.3km | 00:21:11 | 12:59:21 | 133 | 95 | 19 | 8.81 / 06:48 | 20:48:17 |
Run 40.7km | 00:41:31 | 13:40:53 | 137 | 98 | 18 | 8.66 / 06:55 | 21:29:49 |
Run | 00:08:31 | 13:49:24 | 137 | 99 | 18 | 8.67 / 06:54 | 21:38:20 |
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