12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

TUN GUAN DER (#240)
Finished
GUN TIME:  14:33:44
Place
248  OF 459
Male
188  OF 362
35-39
36  OF 67

Swim 01:29:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:54 00:43:54 248 189 32 2.59 / 23:06 08:35:46
Swim 3.8k 00:45:18 01:29:12 242 185 32 2.55 / 23:28 09:21:04

T1 00:09:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:38 01:38:50 325 245 49 - / - 09:30:42

Cycle 06:51:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:39 01:41:30 399 319 61 18.07 / 03:19 09:33:22
Bike 13.3k 00:27:32 02:09:02 216 178 36 26.42 / 02:16 10:00:54
Bike 34.8k 00:48:29 02:57:31 288 238 47 26.53 / 02:15 10:49:23
Bike 73k 01:24:49 04:22:21 248 205 40 26.78 / 02:14 12:14:12
Bike 84.8k 00:25:21 04:47:42 232 191 36 26.94 / 02:13 12:39:34
Bike 100k 00:32:00 05:19:42 226 185 34 27.16 / 02:12 13:11:34
Bike 111k 00:33:13 05:52:55 218 176 33 26.21 / 02:17 13:44:47
Bike 134k 00:51:46 06:44:42 231 187 37 26.28 / 02:16 14:36:34
Bike 180k 00:00:00 08:30:37 204 161 32 26.22 / 02:17 16:22:29

T2 00:08:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:54 08:39:31 280 205 39 - / - 16:31:23

Run 05:54:12 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:35 08:42:07 391 297 58 11.57 / 05:11 16:33:59
Run 2.6km 00:17:03 08:59:10 361 275 50 7.93 / 07:33 16:51:02
Run 8km 00:41:43 09:40:54 318 241 46 7.82 / 07:40 17:32:46
Run 9.2km 00:11:46 09:52:41 341 260 52 7.54 / 07:57 17:44:32
Run 14.2km 00:39:23 10:32:04 299 220 41 7.56 / 07:55 18:23:56
Run 16.4km 00:18:52 10:50:57 303 223 42 - / - 18:42:49
Run 18.9km 00:20:48 11:11:45 299 219 43 7.44 / 08:03 19:03:37
Run 24.3km 00:46:35 11:58:21 300 220 41 7.33 / 08:10 19:50:12
Run 25.4km 00:10:54 12:09:15 301 221 42 7.26 / 08:15 20:01:07
Run 30.5km 00:44:14 12:53:29 293 215 41 7.2 / 08:19 20:45:21
Run 32.7km 00:18:31 13:12:01 293 215 41 7.2 / 08:19 21:03:53
Run 35.3km 00:27:13 13:39:15 298 218 41 7.06 / 08:29 21:31:07
Run 40.7km 00:45:22 14:24:37 288 211 41 7.07 / 08:28 22:16:29
Run 00:09:06 14:33:44 287 210 40 7.11 / 08:26 22:25:35