12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

HAU KET ALVIN THIEN (#243)
Finished
GUN TIME:  13:41:16
Place
186  OF 459
Male
139  OF 362
35-39
27  OF 67

Swim 01:19:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 136 97 20 2.91 / 20:35 08:28:18
Swim 3.8k 00:40:23 01:19:31 137 98 20 2.86 / 20:55 09:08:42

T1 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 01:28:55 315 236 47 - / - 09:18:07

Cycle 06:54:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:22 01:31:18 303 242 44 20.23 / 02:57 09:20:29
Bike 13.3k 00:25:41 01:56:59 109 84 17 28.43 / 02:06 09:46:11
Bike 34.8k 00:42:41 02:39:41 122 96 22 29.5 / 02:02 10:28:52
Bike 73k 01:19:08 03:58:49 133 106 25 29.21 / 02:03 11:48:01
Bike 84.8k 00:24:00 04:22:49 129 103 22 29.25 / 02:03 12:12:01
Bike 100k 00:31:07 04:53:57 131 104 25 29.26 / 02:03 12:43:09
Bike 111k 00:50:46 05:44:44 231 187 37 26.03 / 02:18 13:33:56
Bike 134k 00:46:16 06:31:01 206 165 32 26.61 / 02:15 14:20:12
Bike 172k 01:33:09 08:04:10 203 160 30 26.1 / 02:17 15:53:22
Bike 180k 00:19:14 08:23:25 216 173 34 26.05 / 02:18 16:12:36

T2 00:09:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:58 08:33:23 324 241 44 - / - 16:22:34

Run 05:07:52 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:36 08:35:00 114 83 16 11.57 / 05:11 16:24:11
Run 2.6km 00:12:24 08:47:25 113 81 16 11.12 / 05:23 16:36:36
Run 8km 00:34:04 09:21:29 132 96 19 9.97 / 06:00 17:10:41
Run 9.2km 00:08:20 09:29:49 130 94 19 9.78 / 06:08 17:19:01
Run 14.2km 00:34:13 10:04:03 135 98 21 9.39 / 06:23 17:53:14
Run 16.4km 00:14:24 10:18:27 132 95 21 - / - 18:07:38
Run 18.9km 00:17:49 10:36:16 136 98 21 9.22 / 06:30 18:25:27
Run 24.3km 00:37:59 11:14:16 139 100 22 9.06 / 06:37 19:03:27
Run 25.4km 00:09:50 11:24:06 142 103 22 8.92 / 06:43 19:13:17
Run 30.5km 00:38:39 12:02:45 144 104 23 8.74 / 06:51 19:51:56
Run 32.7km 00:24:57 12:27:42 163 116 26 8.37 / 07:09 20:16:53
Run 35.3km 00:26:10 12:53:52 183 131 28 8.13 / 07:22 20:43:03
Run 40.7km 00:39:36 13:33:29 177 126 28 8.13 / 07:22 21:22:40
Run 00:07:46 13:41:16 173 125 27 8.18 / 07:19 21:30:27