12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

RANDALL R F KADAYUM (#250)
Finished
GUN TIME:  13:16:40
Place
148  OF 459
Male
110  OF 362
35-39
23  OF 67

Swim 01:33:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:39 00:46:39 315 244 47 2.44 / 24:33 08:37:45
Swim 3.8k 00:46:49 01:33:28 286 218 38 2.43 / 24:36 09:24:35

T1 00:06:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:00 01:39:29 140 92 19 - / - 09:30:35

Cycle 06:35:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:12 01:41:41 200 159 24 21.81 / 02:45 09:32:47
Bike 13.3k 00:30:57 02:12:39 358 292 55 24.06 / 02:29 10:03:45
Bike 34.8k 00:43:15 02:55:54 242 202 39 27.32 / 02:11 10:47:00
Bike 73k 01:22:47 04:18:42 203 166 34 27.51 / 02:10 12:09:48
Bike 84.8k 00:25:02 04:43:45 195 159 32 27.61 / 02:10 12:34:51
Bike 100k 00:29:21 05:13:07 181 147 31 28.08 / 02:08 13:04:13
Bike 111k 00:32:23 05:45:30 172 138 28 27.07 / 02:12 13:36:36
Bike 134k 00:46:07 06:31:37 169 135 27 27.52 / 02:10 14:22:44
Bike 172k 01:25:18 07:56:56 160 129 26 27.34 / 02:11 15:48:02
Bike 180k 00:18:14 08:15:11 161 130 26 27.29 / 02:11 16:06:17

T2 00:06:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 08:21:47 174 116 24 - / - 16:12:53

Run 04:54:52 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:03:07 08:24:54 428 332 63 11.57 / 05:11 16:16:01
Run 2.6km 00:15:09 08:40:04 313 239 44 8.53 / 07:01 16:31:10
Run 8km 00:38:45 09:18:49 265 197 34 8.41 / 07:07 17:09:55
Run 9.2km 00:08:35 09:27:24 251 185 32 8.41 / 07:08 17:18:31
Run 14.2km 00:41:24 10:08:49 261 191 34 7.95 / 07:32 17:59:55
Run 16.4km 00:14:43 10:23:32 243 174 31 - / - 18:14:39
Run 18.9km 00:20:11 10:43:44 239 171 31 7.98 / 07:30 18:34:50
Run 24.3km 00:32:58 11:16:43 193 137 28 8.33 / 07:11 19:07:49
Run 25.4km 00:08:26 11:25:10 187 132 27 8.31 / 07:13 19:16:16
Run 30.5km 00:33:49 11:58:59 165 118 25 8.42 / 07:07 19:50:05
Run 32.7km 00:15:21 12:14:20 158 112 24 8.43 / 07:06 20:05:27
Run 35.3km 00:18:48 12:33:09 155 110 23 8.42 / 07:07 20:24:15
Run 40.7km 00:37:08 13:10:18 153 109 22 8.46 / 07:05 21:01:24
Run 00:06:21 13:16:40 149 107 21 8.54 / 07:01 21:07:46