12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MUHAMMAD ATIF ZAIAAMI (#253)
Finished
GUN TIME:  14:55:15
Place
282  OF 459
Male
213  OF 362
35-39
42  OF 67

Swim 01:49:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:05 00:54:05 431 339 62 2.1 / 28:27 08:48:38
Swim 3.8k 00:55:09 01:49:14 418 328 61 2.08 / 28:44 09:43:47

T1 00:10:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:05 01:59:19 357 272 56 - / - 09:53:52

Cycle 06:40:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:29 02:01:48 356 285 55 19.32 / 03:06 09:56:21
Bike 13.3k 00:27:56 02:29:45 226 187 38 26.23 / 02:17 10:24:18
Bike 34.8k 00:43:47 03:13:32 193 159 34 28.13 / 02:07 11:08:05
Bike 73k 01:20:05 04:33:37 165 132 30 28.38 / 02:06 12:28:10
Bike 84.8k 00:25:01 04:58:38 163 131 29 28.37 / 02:06 12:53:11
Bike 100k 00:31:52 05:30:31 164 132 29 28.41 / 02:06 13:25:04
Bike 111k 00:35:10 06:05:41 176 142 29 27.03 / 02:13 14:00:14
Bike 134k 00:48:27 06:54:09 180 146 29 27.27 / 02:12 14:48:42
Bike 180k 00:00:00 08:40:14 172 138 27 26.93 / 02:13 16:34:47

T2 00:16:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:16:51 08:57:06 437 341 63 - / - 16:51:39

Run 05:58:08 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:04:31 09:01:37 454 357 67 11.57 / 05:11 16:56:10
Run 2.6km 00:14:51 09:16:29 357 271 49 8.05 / 07:27 17:11:02
Run 8km 00:40:34 09:57:03 299 224 40 8 / 07:29 17:51:36
Run 9.2km 00:10:51 10:07:55 309 233 45 7.79 / 07:41 18:02:28
Run 14.2km 00:42:43 10:50:38 303 223 43 7.5 / 07:59 18:45:11
Run 16.4km 00:18:33 11:09:12 309 228 44 - / - 19:03:45
Run 18.9km 00:19:58 11:29:11 298 218 42 7.45 / 08:02 19:23:44
Run 24.3km 00:44:38 12:13:49 293 214 38 7.41 / 08:05 20:08:22
Run 25.4km 00:11:08 12:24:58 296 216 40 7.33 / 08:10 20:19:31
Run 30.5km 00:49:23 13:14:22 302 221 42 7.11 / 08:26 21:08:55
Run 32.7km 00:20:20 13:34:42 302 221 42 7.06 / 08:29 21:29:15
Run 35.3km 00:22:29 13:57:12 300 220 42 7.05 / 08:30 21:51:45
Run 40.7km 00:49:58 14:47:11 308 227 44 6.97 / 08:36 22:41:44
Run 00:08:04 14:55:15 298 219 42 7.03 / 08:31 22:49:48