12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MOHD IRWAN ABDULLAH (#267)
Finished
GUN TIME:  13:03:47
Place
130  OF 459
Male
96  OF 362
35-39
19  OF 67

Swim 01:28:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:15 00:44:15 256 197 33 2.57 / 23:17 08:32:35
Swim 3.8k 00:44:14 01:28:30 236 180 31 2.57 / 23:17 09:16:50

T1 00:07:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:29 01:35:59 209 150 32 - / - 09:24:19

Cycle 06:18:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:40 01:38:39 406 324 62 18 / 03:20 09:26:59
Bike 13.3k 00:26:14 02:04:54 149 118 27 27.59 / 02:10 09:53:14
Bike 34.8k 00:42:03 02:46:58 132 105 24 29.41 / 02:02 10:35:17
Bike 73k 01:20:35 04:07:34 149 120 29 28.89 / 02:04 11:55:53
Bike 84.8k 00:22:48 04:30:23 136 109 25 29.17 / 02:03 12:18:42
Bike 100k 00:29:05 04:59:28 124 97 20 29.48 / 02:02 12:47:48
Bike 111k 00:31:44 05:31:12 126 98 21 28.31 / 02:07 13:19:32
Bike 134k 00:45:27 06:16:40 124 96 21 28.64 / 02:05 14:05:00
Bike 172k 01:19:30 07:36:10 115 88 19 28.65 / 02:05 15:24:30
Bike 180k 00:18:20 07:54:30 114 87 19 28.53 / 02:06 15:42:50

T2 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:26 08:02:56 256 184 37 - / - 15:51:16

Run 05:00:50 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:46 08:04:43 191 141 26 11.57 / 05:11 15:53:03
Run 2.6km 00:13:12 08:17:56 151 112 21 10.4 / 05:45 16:06:15
Run 8km 00:36:01 08:53:57 167 122 25 9.41 / 06:22 16:42:16
Run 9.2km 00:07:41 09:01:38 152 111 23 9.4 / 06:22 16:49:58
Run 14.2km 00:32:06 09:33:44 138 100 22 9.38 / 06:23 17:22:04
Run 16.4km 00:13:51 09:47:35 127 91 20 - / - 17:35:55
Run 18.9km 00:16:09 10:03:45 126 90 19 9.38 / 06:23 17:52:04
Run 24.3km 00:36:12 10:39:57 129 93 20 9.28 / 06:27 18:28:17
Run 25.4km 00:09:01 10:48:59 128 91 19 9.17 / 06:32 18:37:19
Run 30.5km 00:43:01 11:32:00 141 102 21 8.75 / 06:51 19:20:20
Run 32.7km 00:21:16 11:53:17 152 109 23 8.51 / 07:02 19:41:37
Run 35.3km 00:21:47 12:15:04 157 112 25 8.4 / 07:08 20:03:24
Run 40.7km 00:41:15 12:56:19 163 116 26 8.32 / 07:12 20:44:39
Run 00:07:27 13:03:47 160 114 25 8.37 / 07:09 20:52:07