IRONMAN Malaysia (2024)
MOHD SHAFIQ HAFIFI MARIZAN (#270)
Finished
GUN TIME:
14:45:03
Place
268
OF
459
Male
204
OF
362
35-39
40
OF
67
Swim 01:39:54 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:32 | 00:49:32 | 378 | 292 | 53 | 2.3 / 26:04 | 08:42:29 |
Swim 3.8k | 00:50:22 | 01:39:54 | 349 | 270 | 49 | 2.28 / 26:17 | 09:32:52 |
T1 00:07:43 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:43 | 01:47:38 | 221 | 160 | 35 | - / - | 09:40:36 |
Cycle 06:23:39 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:16 | 01:49:54 | 244 | 194 | 33 | 21.15 / 02:50 | 09:42:52 |
Bike 13.3k | 00:26:26 | 02:16:21 | 135 | 107 | 24 | 27.79 / 02:09 | 10:09:18 |
Bike 34.8k | 00:41:59 | 02:58:21 | 121 | 95 | 21 | 29.53 / 02:01 | 10:51:18 |
Bike 73k | 01:19:53 | 04:18:14 | 139 | 112 | 26 | 29.08 / 02:03 | 12:11:11 |
Bike 84.8k | 00:23:43 | 04:41:57 | 133 | 106 | 24 | 29.18 / 02:03 | 12:34:55 |
Bike 100k | 00:29:26 | 05:11:23 | 125 | 98 | 21 | 29.44 / 02:02 | 13:04:21 |
Bike 111k | 00:32:34 | 05:43:58 | 130 | 102 | 23 | 28.18 / 02:07 | 13:36:55 |
Bike 134k | 00:45:26 | 06:29:24 | 130 | 101 | 23 | 28.53 / 02:06 | 14:22:21 |
Bike 172k | 01:23:27 | 07:52:51 | 132 | 103 | 24 | 28.25 / 02:07 | 15:45:49 |
Bike 180k | 00:18:26 | 08:11:18 | 131 | 102 | 24 | 28.14 / 02:07 | 16:04:16 |
T2 00:10:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:32 | 08:21:50 | 346 | 260 | 46 | - / - | 16:14:48 |
Run 06:23:13 42.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:02:09 | 08:24:00 | 324 | 246 | 43 | 11.57 / 05:11 | 16:16:57 |
Run 2.6km | 00:17:32 | 08:41:32 | 363 | 277 | 51 | 7.92 / 07:34 | 16:34:30 |
Run 8km | 00:45:26 | 09:26:59 | 382 | 292 | 57 | 7.36 / 08:08 | 17:19:56 |
Run 9.2km | 00:11:11 | 09:38:10 | 383 | 293 | 57 | 7.23 / 08:17 | 17:31:08 |
Run 14.2km | 00:44:07 | 10:22:17 | 366 | 278 | 54 | 7.07 / 08:28 | 18:15:15 |
Run 16.4km | 00:19:51 | 10:42:09 | 367 | 276 | 53 | - / - | 18:35:06 |
Run 18.9km | 00:22:41 | 11:04:50 | 361 | 271 | 53 | 6.95 / 08:37 | 18:57:48 |
Run 24.3km | 00:48:40 | 11:53:30 | 356 | 265 | 50 | 6.88 / 08:42 | 19:46:28 |
Run 25.4km | 00:12:04 | 12:05:35 | 358 | 268 | 52 | 6.81 / 08:48 | 19:58:32 |
Run 30.5km | 00:48:45 | 12:54:21 | 352 | 262 | 51 | 6.71 / 08:56 | 20:47:18 |
Run 32.7km | 00:22:37 | 13:16:58 | 355 | 265 | 52 | 6.64 / 09:01 | 21:09:55 |
Run 35.3km | 00:26:39 | 13:43:37 | 363 | 273 | 53 | 6.58 / 09:06 | 21:36:35 |
Run 40.7km | 00:51:14 | 14:34:52 | 364 | 274 | 53 | 6.54 / 09:09 | 22:27:49 |
Run | 00:10:11 | 14:45:03 | 364 | 274 | 53 | 6.57 / 09:07 | 22:38:01 |
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