12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MOHD FAWWAZ MOHD FAUZI (#276)
Finished
GUN TIME:  10:47:41
Place
41  OF 459
Male
29  OF 362
35-39
3  OF 67

Swim 01:18:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:07 00:39:07 135 96 19 2.91 / 20:35 08:27:21
Swim 3.8k 00:39:11 01:18:19 121 84 17 2.91 / 20:36 09:06:33

T1 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:08 01:21:27 35 26 2 - / - 09:09:42

Cycle 05:20:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:51 01:23:19 46 38 3 25.75 / 02:19 09:11:34
Bike 13.3k 00:23:39 01:46:58 42 34 5 31.27 / 01:55 09:35:13
Bike 34.8k 00:37:52 02:24:51 44 35 5 32.93 / 01:49 10:13:06
Bike 73k 01:08:19 03:33:10 44 36 5 33.25 / 01:48 11:21:25
Bike 84.8k 00:20:29 03:53:40 43 35 5 33.42 / 01:47 11:41:55
Bike 100k 00:25:24 04:19:04 42 34 5 33.78 / 01:46 12:07:19
Bike 111k 00:24:27 04:43:32 40 32 4 32.95 / 01:49 12:31:46
Bike 134k 00:36:01 05:19:34 36 29 3 33.76 / 01:46 13:07:48
Bike 172k 01:07:38 06:27:12 36 29 3 33.75 / 01:46 14:15:27
Bike 180k 00:15:09 06:42:22 36 29 3 33.65 / 01:46 14:30:36

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 06:46:06 56 30 4 - / - 14:34:20

Run 04:01:35 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:01:20 06:47:26 34 25 3 11.57 / 05:11 14:35:41
Run 2.6km 00:10:29 06:57:56 37 27 3 13.17 / 04:33 14:46:10
Run 8km 00:27:43 07:25:40 40 28 3 12.13 / 04:56 15:13:54
Run 9.2km 00:06:38 07:32:19 38 27 3 11.94 / 05:01 15:20:33
Run 14.2km 00:28:44 08:01:04 39 28 3 11.36 / 05:16 15:49:18
Run 16.4km 00:12:49 08:13:53 44 32 5 - / - 16:02:08
Run 18.9km 00:14:51 08:28:45 47 33 5 11.04 / 05:25 16:16:59
Run 24.3km 00:33:02 09:01:47 51 36 6 10.74 / 05:35 16:50:02
Run 25.4km 00:07:16 09:09:04 49 34 6 10.65 / 05:37 16:57:18
Run 30.5km 00:30:15 09:39:19 47 32 6 10.56 / 05:40 17:27:34
Run 32.7km 00:13:25 09:52:45 47 32 6 10.51 / 05:42 17:40:59
Run 35.3km 00:14:59 10:07:45 47 31 6 10.5 / 05:42 17:55:59
Run 40.7km 00:32:21 10:40:07 51 34 6 10.43 / 05:44 18:28:21
Run 00:07:34 10:47:41 53 35 6 10.43 / 05:45 18:35:56