12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MUHAMMAD FAIRUZ ALI (#285)
Finished
GUN TIME:  14:19:49
Place
234  OF 459
Male
175  OF 362
35-39
33  OF 67

Swim 01:32:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:19 00:45:19 291 225 42 2.51 / 23:51 08:33:59
Swim 3.8k 00:47:04 01:32:24 278 211 37 2.46 / 24:18 09:21:03

T1 00:05:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:34 01:37:59 114 72 12 - / - 09:26:38

Cycle 06:26:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:01:54 01:39:54 54 42 4 25.07 / 02:23 09:28:33
Bike 13.3k 00:26:09 02:06:03 110 85 18 28.41 / 02:06 09:54:43
Bike 34.8k 00:41:44 02:47:48 105 81 18 29.9 / 02:00 10:36:28
Bike 73k 01:18:54 04:06:42 117 92 20 29.44 / 02:02 11:55:22
Bike 84.8k 00:24:36 04:31:19 124 98 21 29.35 / 02:02 12:19:59
Bike 100k 00:31:35 05:02:55 130 103 24 29.27 / 02:02 12:51:34
Bike 111k 00:32:15 05:35:10 137 107 24 28.07 / 02:08 13:23:50
Bike 134k 00:45:17 06:20:28 135 106 24 28.46 / 02:06 14:09:08
Bike 172k 01:25:09 07:45:37 136 107 25 28.07 / 02:08 15:34:17
Bike 180k 00:19:00 08:04:38 138 108 25 27.93 / 02:08 15:53:17

T2 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:00 08:12:38 233 163 33 - / - 16:01:18

Run 06:07:10 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:35 08:15:14 392 298 59 11.57 / 05:11 16:03:53
Run 2.6km 00:17:32 08:32:46 380 292 55 7.74 / 07:44 16:21:25
Run 8km 00:42:47 09:15:34 342 261 52 7.62 / 07:51 17:04:13
Run 9.2km 00:09:32 09:25:06 331 251 50 7.61 / 07:52 17:13:46
Run 14.2km 00:42:41 10:07:48 323 242 49 7.39 / 08:06 17:56:27
Run 16.4km 00:21:48 10:29:36 343 258 50 - / - 18:18:16
Run 18.9km 00:20:27 10:50:04 330 247 48 7.2 / 08:19 18:38:44
Run 24.3km 00:43:20 11:33:24 310 229 43 7.26 / 08:15 19:22:04
Run 25.4km 00:11:31 11:44:56 312 231 44 7.17 / 08:21 19:33:36
Run 30.5km 00:48:54 12:33:51 313 231 45 7 / 08:33 20:22:30
Run 32.7km 00:19:59 12:53:50 311 229 45 6.97 / 08:35 20:42:29
Run 35.3km 00:24:12 13:18:02 313 229 45 6.93 / 08:39 21:06:42
Run 40.7km 00:51:37 14:09:40 324 239 46 6.83 / 08:46 21:58:20
Run 00:10:08 14:19:49 323 239 46 6.86 / 08:44 22:08:28