12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MD SAMIUL HASAN (#287)
Finished
GUN TIME:  16:22:20
Place
403  OF 459
Male
314  OF 362
35-39
61  OF 67

Swim 01:42:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:37 00:48:37 361 281 51 2.34 / 25:35 08:41:44
Swim 3.8k 00:53:44 01:42:22 376 290 53 2.22 / 26:56 09:35:29

T1 00:11:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:46 01:54:08 411 319 62 - / - 09:47:15

Cycle 08:31:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:52 01:57:01 431 338 65 16.7 / 03:35 09:50:08
Bike 13.3k 00:33:28 02:30:29 438 347 65 21.95 / 02:43 10:23:36
Bike 34.8k 00:55:50 03:26:20 448 353 66 22.64 / 02:38 11:19:27
Bike 73k 01:52:05 05:18:25 454 357 67 21.44 / 02:47 13:11:32
Bike 84.8k 00:32:33 05:50:59 454 357 67 21.48 / 02:47 13:44:06
Bike 100k 00:38:07 06:29:06 456 359 67 21.82 / 02:44 14:22:13
Bike 111k 00:41:56 07:11:03 455 358 67 21.01 / 02:51 15:04:10
Bike 134k 00:57:50 08:08:53 452 356 67 21.45 / 02:47 16:02:00
Bike 172k 01:54:56 10:03:50 304 232 42 21.07 / 02:50 17:56:57
Bike 180k 00:22:04 10:25:54 458 361 67 21.1 / 02:50 18:19:01

T2 00:05:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:55 10:31:50 146 94 20 - / - 18:24:57

Run 05:50:30 42.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run100m 00:02:14 10:34:05 340 262 48 11.57 / 05:11 18:27:11
Run 2.6km 00:17:36 10:51:42 371 284 54 7.85 / 07:38 18:44:48
Run 8km 00:42:34 11:34:17 335 256 51 7.68 / 07:48 19:27:23
Run 9.2km 00:10:14 11:44:31 334 253 51 7.59 / 07:54 19:37:37
Run 14.2km 00:41:54 12:26:25 314 233 47 7.43 / 08:04 20:19:32
Run 16.4km 00:17:41 12:44:07 310 229 45 - / - 20:37:14
Run 18.9km 00:21:44 13:05:51 307 227 45 7.36 / 08:08 20:58:58
Run 24.3km 00:42:49 13:48:40 297 217 39 7.4 / 08:06 21:41:47
Run 25.4km 00:11:03 13:59:43 297 217 41 7.33 / 08:11 21:52:50
Run 30.5km 00:42:54 14:42:38 284 207 40 7.29 / 08:13 22:35:44
Run 32.7km 00:21:00 15:03:38 284 208 40 7.21 / 08:18 22:56:45
Run 35.3km 00:21:07 15:24:46 280 205 40 7.23 / 08:17 23:17:53
Run 40.7km 00:46:29 16:11:16 276 201 39 7.19 / 08:20 00:04:22
Run 00:11:04 16:22:20 278 202 39 7.18 / 08:20 00:15:27