12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

BELLE LONG (#296)
Finished
GUN TIME:  15:56:45
Place
355  OF 459
Female
83  OF 97
35-39
14  OF 15

Swim 01:30:47 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:44:39 00:44:39 266 63 12 2.55 / 23:30 08:32:15
Swim 3.8k 00:46:07 01:30:47 259 61 12 2.51 / 23:53 09:18:23

T1 00:10:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:10:02 01:40:49 353 85 14 - / - 09:28:25

Cycle 08:15:52 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:22 01:43:11 301 61 13 20.26 / 02:57 09:30:47
Bike 13.3k 00:31:35 02:14:46 390 79 14 23.5 / 02:33 10:02:22
Bike 34.8k 00:53:20 03:08:07 417 87 15 23.91 / 02:30 10:55:43
Bike 73k 01:35:19 04:43:26 389 79 14 23.98 / 02:30 12:31:02
Bike 84.8k 00:31:25 05:14:52 397 82 14 23.76 / 02:31 13:02:28
Bike 100k 00:38:26 05:53:19 409 84 14 23.76 / 02:31 13:40:55
Bike 111k 00:39:33 06:32:52 406 84 14 22.8 / 02:37 14:20:28
Bike 134k 00:59:54 07:32:47 422 88 15 22.84 / 02:37 15:20:22
Bike 172k 02:02:26 09:35:13 294 71 12 21.75 / 02:45 17:22:49
Bike 180k 00:21:27 09:56:41 445 95 15 21.77 / 02:45 17:44:17

T2 00:12:44 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:44 10:09:26 390 92 14 - / - 17:57:02

Run 05:47:19 42.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:01:45 10:11:11 185 50 9 11.57 / 05:11 17:58:47
Run 2.6km 00:14:40 10:25:52 223 58 8 9.48 / 06:19 18:13:28
Run 8km 00:36:33 11:02:26 196 55 8 9.05 / 06:37 18:50:02
Run 9.2km 00:08:14 11:10:40 182 51 8 9.01 / 06:39 18:58:16
Run 14.2km 00:34:30 11:45:11 169 48 6 8.89 / 06:44 19:32:47
Run 16.4km 00:16:17 12:01:29 170 49 6 - / - 19:49:05
Run 18.9km 00:17:47 12:19:16 167 48 6 8.73 / 06:52 20:06:52
Run 24.3km 00:37:40 12:56:57 164 48 7 8.7 / 06:53 20:44:33
Run 25.4km 00:08:45 13:05:43 161 47 6 8.64 / 06:56 20:53:19
Run 30.5km 00:41:34 13:47:17 166 48 7 8.39 / 07:08 21:34:53
Run 32.7km 00:20:58 14:08:16 181 52 7 8.21 / 07:18 21:55:52
Run 35.3km 00:33:57 14:42:13 217 64 8 7.76 / 07:43 22:29:49
Run 40.7km 01:05:12 15:47:25 271 73 12 7.22 / 08:18 23:35:01
Run 00:09:19 15:56:45 272 74 13 7.25 / 08:16 23:44:21