12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

JAMIE GOH (#299)
Finished
GUN TIME:  15:01:54
Place
292  OF 459
Female
71  OF 97
35-39
11  OF 15

Swim 01:30:02 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 242 57 10 2.6 / 22:59 08:35:12
Swim 3.8k 00:46:20 01:30:02 255 60 11 2.53 / 23:41 09:21:33

T1 00:05:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:30 01:35:32 110 42 7 - / - 09:27:04

Cycle 07:44:01 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:14 01:37:47 228 47 10 21.41 / 02:48 09:29:19
Bike 13.3k 00:31:03 02:08:50 363 69 12 23.96 / 02:30 10:00:22
Bike 34.8k 00:49:53 02:58:43 367 71 13 25.1 / 02:23 10:50:15
Bike 73k 01:35:59 04:34:43 369 71 13 24.44 / 02:27 12:26:15
Bike 84.8k 00:28:46 05:03:29 365 70 13 24.46 / 02:27 12:55:01
Bike 100k 00:35:54 05:39:24 366 69 13 24.6 / 02:26 13:30:55
Bike 111k 00:37:36 06:17:00 354 68 12 23.66 / 02:32 14:08:32
Bike 134k 00:57:24 07:14:24 366 72 13 23.72 / 02:31 15:05:56
Bike 180k 00:00:00 09:19:34 370 76 13 23.27 / 02:34 17:11:06

T2 00:04:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:50 09:24:25 106 41 5 - / - 17:15:56

Run 05:37:28 42.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:01:37 09:26:02 117 34 6 11.57 / 05:11 17:17:34
Run 2.6km 00:15:39 09:41:42 263 68 11 9.02 / 06:38 17:33:13
Run 8km 00:39:54 10:21:37 267 69 10 8.39 / 07:08 18:13:08
Run 9.2km 00:09:50 10:31:27 272 71 11 8.23 / 07:17 18:22:59
Run 14.2km 00:40:32 11:11:59 263 71 11 7.91 / 07:34 19:03:31
Run 16.4km 00:17:06 11:29:06 263 72 12 - / - 19:20:38
Run 18.9km 00:20:01 11:49:07 256 73 12 7.83 / 07:39 19:40:39
Run 24.3km 00:43:11 12:32:19 254 71 10 7.75 / 07:43 20:23:51
Run 25.4km 00:09:25 12:41:45 250 71 10 7.72 / 07:46 20:33:16
Run 30.5km 00:43:45 13:25:30 250 69 10 7.59 / 07:54 21:17:02
Run 32.7km 00:20:04 13:45:35 253 70 11 7.51 / 07:59 21:37:06
Run 35.3km 00:21:29 14:07:04 248 69 11 7.49 / 08:00 21:58:35
Run 40.7km 00:45:26 14:52:31 246 70 10 7.44 / 08:03 22:44:02
Run 00:09:23 15:01:54 248 70 10 7.46 / 08:02 22:53:25