IRONMAN Malaysia (2024)
JAMIE GOH (#299)
Finished
GUN TIME:
15:01:54
Place
292
OF
459
Female
71
OF
97
35-39
11
OF
15
Swim 01:30:02 3.8km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:41 | 00:43:41 | 242 | 57 | 10 | 2.6 / 22:59 | 08:35:12 |
Swim 3.8k | 00:46:20 | 01:30:02 | 255 | 60 | 11 | 2.53 / 23:41 | 09:21:33 |
T1 00:05:30 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:30 | 01:35:32 | 110 | 42 | 7 | - / - | 09:27:04 |
Cycle 07:44:01 180.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:14 | 01:37:47 | 228 | 47 | 10 | 21.41 / 02:48 | 09:29:19 |
Bike 13.3k | 00:31:03 | 02:08:50 | 363 | 69 | 12 | 23.96 / 02:30 | 10:00:22 |
Bike 34.8k | 00:49:53 | 02:58:43 | 367 | 71 | 13 | 25.1 / 02:23 | 10:50:15 |
Bike 73k | 01:35:59 | 04:34:43 | 369 | 71 | 13 | 24.44 / 02:27 | 12:26:15 |
Bike 84.8k | 00:28:46 | 05:03:29 | 365 | 70 | 13 | 24.46 / 02:27 | 12:55:01 |
Bike 100k | 00:35:54 | 05:39:24 | 366 | 69 | 13 | 24.6 / 02:26 | 13:30:55 |
Bike 111k | 00:37:36 | 06:17:00 | 354 | 68 | 12 | 23.66 / 02:32 | 14:08:32 |
Bike 134k | 00:57:24 | 07:14:24 | 366 | 72 | 13 | 23.72 / 02:31 | 15:05:56 |
Bike 180k | 00:00:00 | 09:19:34 | 370 | 76 | 13 | 23.27 / 02:34 | 17:11:06 |
T2 00:04:50 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 09:24:25 | 106 | 41 | 5 | - / - | 17:15:56 |
Run 05:37:28 42.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:37 | 09:26:02 | 117 | 34 | 6 | 11.57 / 05:11 | 17:17:34 |
Run 2.6km | 00:15:39 | 09:41:42 | 263 | 68 | 11 | 9.02 / 06:38 | 17:33:13 |
Run 8km | 00:39:54 | 10:21:37 | 267 | 69 | 10 | 8.39 / 07:08 | 18:13:08 |
Run 9.2km | 00:09:50 | 10:31:27 | 272 | 71 | 11 | 8.23 / 07:17 | 18:22:59 |
Run 14.2km | 00:40:32 | 11:11:59 | 263 | 71 | 11 | 7.91 / 07:34 | 19:03:31 |
Run 16.4km | 00:17:06 | 11:29:06 | 263 | 72 | 12 | - / - | 19:20:38 |
Run 18.9km | 00:20:01 | 11:49:07 | 256 | 73 | 12 | 7.83 / 07:39 | 19:40:39 |
Run 24.3km | 00:43:11 | 12:32:19 | 254 | 71 | 10 | 7.75 / 07:43 | 20:23:51 |
Run 25.4km | 00:09:25 | 12:41:45 | 250 | 71 | 10 | 7.72 / 07:46 | 20:33:16 |
Run 30.5km | 00:43:45 | 13:25:30 | 250 | 69 | 10 | 7.59 / 07:54 | 21:17:02 |
Run 32.7km | 00:20:04 | 13:45:35 | 253 | 70 | 11 | 7.51 / 07:59 | 21:37:06 |
Run 35.3km | 00:21:29 | 14:07:04 | 248 | 69 | 11 | 7.49 / 08:00 | 21:58:35 |
Run 40.7km | 00:45:26 | 14:52:31 | 246 | 70 | 10 | 7.44 / 08:03 | 22:44:02 |
Run | 00:09:23 | 15:01:54 | 248 | 70 | 10 | 7.46 / 08:02 | 22:53:25 |
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