12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MENGRU PANG (#301)
Finished
GUN TIME:  13:00:53
Place
127  OF 459
Female
34  OF 97
35-39
6  OF 15

Swim 01:26:29 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:42:39 00:42:39 222 55 8 2.67 / 22:27 08:33:41
Swim 3.8k 00:43:49 01:26:29 216 53 8 2.63 / 22:45 09:17:30

T1 00:07:02 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:07:02 01:33:31 186 56 9 - / - 09:24:32

Cycle 06:45:55 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:09 01:35:40 176 38 8 22.22 / 02:41 09:26:42
Bike 13.3k 00:28:53 02:04:34 256 44 9 25.69 / 02:20 09:55:35
Bike 34.8k 00:47:10 02:51:45 276 48 9 26.68 / 02:14 10:42:46
Bike 73k 01:27:16 04:19:01 270 46 9 26.46 / 02:16 12:10:03
Bike 84.8k 00:25:38 04:44:40 258 44 8 26.61 / 02:15 12:35:41
Bike 100k 00:31:31 05:16:11 238 43 8 26.94 / 02:13 13:07:12
Bike 111k 00:32:02 05:48:13 223 43 8 26.14 / 02:17 13:39:15
Bike 134k 00:45:59 06:34:12 201 40 7 26.73 / 02:14 14:25:14
Bike 172k 01:25:59 08:00:12 188 40 7 26.68 / 02:14 15:51:14
Bike 180k 00:19:14 08:19:27 191 40 7 26.6 / 02:15 16:10:28

T2 00:08:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:08:47 08:28:14 271 74 13 - / - 16:19:16

Run 04:32:38 42.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:01:37 08:29:51 116 33 5 11.57 / 05:11 16:20:53
Run 2.6km 00:13:41 08:43:32 171 47 6 10.19 / 05:53 16:34:34
Run 8km 00:39:12 09:22:45 224 63 9 8.8 / 06:48 17:13:46
Run 9.2km 00:07:26 09:30:11 192 55 9 8.91 / 06:44 17:21:13
Run 14.2km 00:32:23 10:02:35 161 44 5 9.03 / 06:38 17:53:36
Run 16.4km 00:13:32 10:16:08 150 41 5 - / - 18:07:09
Run 18.9km 00:16:15 10:32:23 143 39 5 9.13 / 06:34 18:23:24
Run 24.3km 00:33:27 11:05:50 131 37 5 9.25 / 06:29 18:56:52
Run 25.4km 00:08:11 11:14:02 127 37 5 9.19 / 06:31 19:05:03
Run 30.5km 00:33:20 11:47:22 116 33 4 9.18 / 06:31 19:38:24
Run 32.7km 00:14:11 12:01:34 113 33 4 9.19 / 06:31 19:52:35
Run 35.3km 00:17:29 12:19:03 110 34 4 9.17 / 06:32 20:10:05
Run 40.7km 00:34:53 12:53:57 101 34 4 9.19 / 06:31 20:44:58
Run 00:06:56 13:00:53 101 34 4 9.24 / 06:29 20:51:55