12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

RACHEL ANG (#302)
Finished
GUN TIME:  16:42:09
Place
438  OF 459
Female
92  OF 97
35-39
15  OF 15

Swim 01:55:36 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1.9k 00:55:12 00:55:12 442 95 15 2.06 / 29:03 08:45:38
Swim 3.8k 01:00:24 01:55:36 447 97 15 1.97 / 30:25 09:46:02

T1 00:08:31 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:31 02:04:07 262 72 13 - / - 09:54:33

Cycle 07:52:10 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 800mtrs 00:02:13 02:06:21 215 45 9 21.55 / 02:47 09:56:47
Bike 13.3k 00:31:58 02:38:19 398 82 15 23.33 / 02:34 10:28:45
Bike 34.8k 00:52:09 03:30:29 405 84 14 24.17 / 02:28 11:20:55
Bike 73k 01:36:19 05:06:49 390 80 15 23.97 / 02:30 12:57:15
Bike 84.8k 00:32:14 05:39:03 405 84 15 23.67 / 02:32 13:29:29
Bike 100k 00:39:22 06:18:26 418 87 15 23.59 / 02:32 14:08:52
Bike 111k 00:42:41 07:01:08 429 90 15 22.42 / 02:40 14:51:34
Bike 134k 00:54:32 07:55:41 421 87 14 22.86 / 02:37 15:46:07
Bike 172k 01:39:18 09:34:59 249 55 11 22.88 / 02:37 17:25:25
Bike 180k 00:21:17 09:56:17 397 80 14 22.87 / 02:37 17:46:43

T2 00:06:17 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:06:17 10:02:34 160 57 8 - / - 17:53:01

Run 06:39:34 42.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run100m 00:02:00 10:04:35 283 72 13 11.57 / 05:11 17:55:02
Run 2.6km 00:17:19 10:21:55 355 86 14 8.06 / 07:26 18:12:21
Run 8km 00:44:17 11:06:12 358 83 14 7.54 / 07:57 18:56:38
Run 9.2km 00:11:26 11:17:39 372 90 15 7.35 / 08:09 19:08:05
Run 14.2km 00:47:21 12:05:00 380 92 15 6.95 / 08:37 19:55:26
Run 16.4km 00:21:31 12:26:32 392 93 15 - / - 20:16:58
Run 18.9km 00:25:20 12:51:52 396 93 15 6.69 / 08:57 20:42:19
Run 24.3km 00:52:40 13:44:33 392 93 15 6.56 / 09:08 21:34:59
Run 25.4km 00:12:14 13:56:47 396 93 15 6.5 / 09:13 21:47:13
Run 30.5km 00:51:05 14:47:53 394 92 15 6.41 / 09:21 22:38:19
Run 32.7km 00:21:37 15:09:30 396 93 15 6.39 / 09:23 22:59:57
Run 35.3km 00:25:00 15:34:31 398 93 15 6.38 / 09:24 23:24:57
Run 40.7km 00:55:50 16:30:22 404 93 15 6.29 / 09:31 00:20:48
Run 00:11:47 16:42:09 409 92 15 6.3 / 09:30 00:32:35