IRONMAN Malaysia (2024)
CHRISSY KRA KRANG (#304)
Finished
GUN TIME:
13:52:31
Place
198
OF
459
Female
50
OF
97
35-39
8
OF
15
Swim 01:18:15 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:11 | 00:38:11 | 118 | 37 | 6 | 2.98 / 20:05 | 08:24:47 |
| Swim 3.8k | 00:40:04 | 01:18:15 | 120 | 37 | 6 | 2.91 / 20:35 | 09:04:52 |
T1 00:04:24 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:24 | 01:22:39 | 64 | 22 | 2 | - / - | 09:09:16 |
Cycle 07:07:33 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:08 | 01:24:47 | 155 | 35 | 7 | 22.44 / 02:40 | 09:11:24 |
| Bike 13.3k | 00:28:16 | 01:53:04 | 225 | 39 | 8 | 26.23 / 02:17 | 09:39:41 |
| Bike 34.8k | 00:46:32 | 02:39:37 | 255 | 41 | 8 | 27.13 / 02:12 | 10:26:13 |
| Bike 73k | 01:27:56 | 04:07:33 | 263 | 45 | 8 | 26.56 / 02:15 | 11:54:10 |
| Bike 84.8k | 00:26:31 | 04:34:05 | 259 | 45 | 9 | 26.57 / 02:15 | 12:20:41 |
| Bike 100k | 00:33:27 | 05:07:32 | 259 | 46 | 9 | 26.68 / 02:14 | 12:54:08 |
| Bike 111k | 00:36:31 | 05:44:03 | 262 | 46 | 9 | 25.47 / 02:21 | 13:30:39 |
| Bike 134k | 00:51:36 | 06:35:39 | 259 | 46 | 9 | 25.68 / 02:20 | 14:22:16 |
| Bike 172k | 01:35:01 | 08:10:41 | 215 | 46 | 9 | 25.29 / 02:22 | 15:57:18 |
| Bike 180k | 00:19:30 | 08:30:12 | 261 | 50 | 9 | 25.26 / 02:22 | 16:16:49 |
T2 00:05:51 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:51 | 08:36:03 | 141 | 51 | 7 | - / - | 16:22:40 |
Run 05:16:27 42.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:33 | 08:37:37 | 90 | 27 | 4 | 11.57 / 05:11 | 16:24:14 |
| Run 2.6km | 00:15:02 | 08:52:40 | 236 | 61 | 9 | 9.39 / 06:23 | 16:39:17 |
| Run 8km | 00:34:21 | 09:27:01 | 166 | 45 | 6 | 9.41 / 06:22 | 17:13:38 |
| Run 9.2km | 00:08:08 | 09:35:09 | 157 | 44 | 5 | 9.33 / 06:25 | 17:21:46 |
| Run 14.2km | 00:39:11 | 10:14:21 | 190 | 55 | 7 | 8.66 / 06:55 | 18:00:58 |
| Run 16.4km | 00:15:27 | 10:29:48 | 181 | 51 | 7 | - / - | 18:16:25 |
| Run 18.9km | 00:20:05 | 10:49:54 | 192 | 58 | 8 | 8.47 / 07:04 | 18:36:31 |
| Run 24.3km | 00:42:37 | 11:32:31 | 197 | 60 | 8 | 8.26 / 07:15 | 19:19:08 |
| Run 25.4km | 00:10:29 | 11:43:01 | 202 | 61 | 8 | 8.15 / 07:21 | 19:29:38 |
| Run 30.5km | 00:39:58 | 12:23:00 | 199 | 59 | 8 | 8.06 / 07:26 | 20:09:36 |
| Run 32.7km | 00:16:44 | 12:39:44 | 192 | 57 | 8 | 8.05 / 07:27 | 20:26:21 |
| Run 35.3km | 00:20:15 | 12:59:59 | 188 | 55 | 7 | 8.02 / 07:28 | 20:46:36 |
| Run 40.7km | 00:44:15 | 13:44:14 | 195 | 56 | 7 | 7.92 / 07:34 | 21:30:51 |
| Run | 00:08:16 | 13:52:31 | 193 | 56 | 7 | 7.96 / 07:32 | 21:39:07 |
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