12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

VISHAL PANDEY (#307)
Finished
GUN TIME:  12:53:09
Place
119  OF 459
Male
86  OF 362
40-44
12  OF 64

Swim 01:23:51 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:52 00:40:52 184 138 20 2.78 / 21:30 08:29:11
Swim 3.8k 00:42:59 01:23:51 185 139 22 2.71 / 22:04 09:12:11

T1 00:08:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:50 01:32:42 281 206 38 - / - 09:21:02

Cycle 07:01:30 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:25 01:35:07 328 261 43 19.83 / 03:01 09:23:27
Bike 13.3k 00:29:39 02:04:47 321 262 50 24.87 / 02:24 09:53:06
Bike 34.8k 00:46:11 02:50:59 277 229 44 26.67 / 02:14 10:39:18
Bike 73k 01:24:23 04:15:22 237 196 39 26.92 / 02:13 12:03:41
Bike 84.8k 00:26:32 04:41:54 236 195 39 26.89 / 02:13 12:30:14
Bike 100k 00:32:46 05:14:41 234 192 39 27.03 / 02:13 13:03:00
Bike 111k 00:36:12 05:50:53 249 205 39 25.79 / 02:19 13:39:13
Bike 134k 00:50:15 06:41:08 243 198 39 26.06 / 02:18 14:29:28
Bike 172k 01:33:23 08:14:32 210 166 29 25.68 / 02:20 16:02:51
Bike 180k 00:19:41 08:34:13 242 197 37 25.62 / 02:20 16:22:32

T2 00:10:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:03 08:44:16 327 244 41 - / - 16:32:36

Run 04:08:52 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:42 08:45:58 160 113 20 11.57 / 05:11 16:34:18
Run 2.6km 00:12:23 08:58:22 115 83 9 11.06 / 05:25 16:46:42
Run 8km 00:30:36 09:28:59 89 62 8 10.73 / 05:35 17:17:19
Run 9.2km 00:07:31 09:36:31 91 64 8 10.56 / 05:40 17:24:51
Run 14.2km 00:29:33 10:06:04 78 54 7 10.41 / 05:45 17:54:24
Run 16.4km 00:12:41 10:18:46 74 50 7 - / - 18:07:05
Run 18.9km 00:14:20 10:33:06 70 47 7 10.41 / 05:45 18:21:26
Run 24.3km 00:31:00 11:04:07 64 43 6 10.42 / 05:45 18:52:26
Run 25.4km 00:07:38 11:11:45 64 43 6 10.33 / 05:48 19:00:05
Run 30.5km 00:30:36 11:42:22 62 41 6 10.27 / 05:50 19:30:42
Run 32.7km 00:13:24 11:55:46 62 41 6 10.24 / 05:51 19:44:06
Run 35.3km 00:16:06 12:11:52 60 39 5 10.2 / 05:52 20:00:12
Run 40.7km 00:32:47 12:44:40 63 41 6 10.15 / 05:54 20:33:00
Run 00:08:28 12:53:09 65 42 6 10.12 / 05:55 20:41:28