IRONMAN Malaysia (2024)
CHAN YIAN KIT (#309)
Finished
GUN TIME:
15:15:36
Place
303
OF
459
Male
228
OF
362
40-44
39
OF
64
Swim 01:25:52 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:42:17 | 00:42:17 | 219 | 166 | 26 | 2.69 / 22:15 | 08:34:20 |
| Swim 3.8k | 00:43:34 | 01:25:52 | 210 | 159 | 25 | 2.65 / 22:35 | 09:17:54 |
T1 00:07:08 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:08 | 01:33:00 | 191 | 135 | 26 | - / - | 09:25:03 |
Cycle 08:11:12 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:38 | 01:35:39 | 397 | 317 | 57 | 18.18 / 03:18 | 09:27:42 |
| Bike 13.3k | 00:29:26 | 02:05:06 | 322 | 263 | 51 | 24.86 / 02:24 | 09:57:08 |
| Bike 34.8k | 00:50:44 | 02:55:50 | 361 | 292 | 51 | 25.2 / 02:22 | 10:47:53 |
| Bike 73k | 01:40:05 | 04:35:55 | 392 | 312 | 56 | 23.94 / 02:30 | 12:27:58 |
| Bike 84.8k | 00:31:46 | 05:07:41 | 402 | 319 | 59 | 23.7 / 02:31 | 12:59:44 |
| Bike 100k | 00:37:21 | 05:45:02 | 404 | 321 | 60 | 23.8 / 02:31 | 13:37:05 |
| Bike 111k | 00:41:31 | 06:26:33 | 417 | 333 | 60 | 22.68 / 02:38 | 14:18:36 |
| Bike 134k | 00:56:33 | 07:23:07 | 416 | 330 | 60 | 22.96 / 02:36 | 15:15:10 |
| Bike 172k | 01:58:14 | 09:21:22 | 284 | 217 | 37 | 22.03 / 02:43 | 17:13:25 |
| Bike 180k | 00:22:50 | 09:44:13 | 440 | 347 | 63 | 21.98 / 02:43 | 17:36:16 |
T2 00:06:47 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:47 | 09:51:00 | 184 | 123 | 21 | - / - | 17:43:03 |
Run 05:24:35 42.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:33 | 09:52:34 | 93 | 65 | 9 | 11.57 / 05:11 | 17:44:37 |
| Run 2.6km | 00:13:49 | 10:06:23 | 173 | 126 | 16 | 10.14 / 05:54 | 17:58:26 |
| Run 8km | 00:36:45 | 10:43:09 | 180 | 132 | 17 | 9.2 / 06:31 | 18:35:12 |
| Run 9.2km | 00:08:49 | 10:51:59 | 178 | 130 | 16 | 9.05 / 06:37 | 18:44:02 |
| Run 14.2km | 00:35:58 | 11:27:57 | 177 | 127 | 17 | 8.78 / 06:49 | 19:20:00 |
| Run 16.4km | 00:15:57 | 11:43:54 | 176 | 126 | 17 | - / - | 19:35:57 |
| Run 18.9km | 00:20:25 | 12:04:20 | 189 | 134 | 18 | 8.5 / 07:03 | 19:56:22 |
| Run 24.3km | 00:41:29 | 12:45:50 | 191 | 135 | 18 | 8.34 / 07:11 | 20:37:52 |
| Run 25.4km | 00:11:47 | 12:57:37 | 199 | 139 | 18 | 8.16 / 07:20 | 20:49:40 |
| Run 30.5km | 00:45:17 | 13:42:55 | 213 | 148 | 19 | 7.89 / 07:36 | 21:34:58 |
| Run 32.7km | 00:19:38 | 14:02:33 | 215 | 151 | 20 | 7.79 / 07:41 | 21:54:36 |
| Run 35.3km | 00:20:20 | 14:22:54 | 213 | 150 | 20 | 7.78 / 07:42 | 22:14:57 |
| Run 40.7km | 00:44:22 | 15:07:16 | 219 | 157 | 21 | 7.72 / 07:46 | 22:59:19 |
| Run | 00:08:19 | 15:15:36 | 217 | 155 | 21 | 7.76 / 07:43 | 23:07:39 |
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