12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

VEERACHAI SALAENOY (#311)
Finished
GUN TIME:  16:02:21
Place
364  OF 459
Male
280  OF 362
40-44
50  OF 64

Swim 01:32:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:16 00:44:16 257 198 35 2.57 / 23:18 08:32:51
Swim 3.8k 00:48:08 01:32:24 279 212 39 2.46 / 24:19 09:20:59

T1 00:08:48 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:48 01:41:12 279 204 37 - / - 09:29:47

Cycle 07:37:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:42 01:43:54 413 329 59 17.77 / 03:22 09:32:29
Bike 13.3k 00:32:23 02:16:18 417 329 59 22.73 / 02:38 10:04:53
Bike 34.8k 00:51:22 03:07:41 408 324 58 24.14 / 02:29 10:56:15
Bike 73k 01:34:15 04:41:56 374 301 54 24.23 / 02:28 12:30:30
Bike 84.8k 00:27:01 05:08:58 364 295 54 24.49 / 02:26 12:57:32
Bike 100k 00:32:51 05:41:49 355 288 52 24.93 / 02:24 13:30:24
Bike 111k 00:39:11 06:21:01 350 283 50 23.8 / 02:31 14:09:36
Bike 134k 00:55:56 07:16:58 354 287 51 23.94 / 02:30 15:05:33
Bike 180k 00:00:00 09:18:15 349 281 49 23.62 / 02:32 17:06:50

T2 00:06:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:50 09:25:06 186 124 22 - / - 17:13:41

Run 06:37:14 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:48 09:26:55 203 149 26 11.57 / 05:11 17:15:29
Run 2.6km 00:15:31 09:42:26 267 199 32 9 / 06:39 17:31:01
Run 8km 00:41:36 10:24:03 286 215 35 8.14 / 07:22 18:12:38
Run 9.2km 00:10:45 10:34:48 294 219 36 7.91 / 07:34 18:23:23
Run 14.2km 00:50:28 11:25:17 363 275 50 7.08 / 08:27 19:13:51
Run 16.4km 00:23:58 11:49:15 396 303 54 - / - 19:37:50
Run 18.9km 00:23:09 12:12:25 388 296 53 6.77 / 08:51 20:01:00
Run 24.3km 00:52:53 13:05:19 390 298 53 6.62 / 09:03 20:53:54
Run 25.4km 00:11:03 13:16:22 383 291 51 6.58 / 09:06 21:04:57
Run 30.5km 00:53:10 14:09:33 392 301 53 6.43 / 09:19 21:58:08
Run 32.7km 00:22:13 14:31:47 394 302 54 6.39 / 09:22 22:20:22
Run 35.3km 00:26:14 14:58:01 400 307 54 6.36 / 09:25 22:46:36
Run 40.7km 00:55:36 15:53:38 410 317 57 6.28 / 09:32 23:42:13
Run 00:08:43 16:02:21 403 312 55 6.34 / 09:27 23:50:56