IRONMAN Malaysia (2024)
ANTONIO JR EBRON (#334)
Finished
GUN TIME:
16:19:01
Place
399
OF
459
Male
310
OF
362
40-44
57
OF
64
Swim 01:24:28 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:03 | 00:41:03 | 188 | 142 | 22 | 2.77 / 21:36 | 08:33:51 |
| Swim 3.8k | 00:43:24 | 01:24:28 | 192 | 146 | 24 | 2.69 / 22:13 | 09:17:15 |
T1 00:06:53 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:53 | 01:31:21 | 176 | 123 | 21 | - / - | 09:24:08 |
Cycle 08:01:22 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:17 | 01:33:39 | 262 | 208 | 37 | 20.9 / 02:52 | 09:26:26 |
| Bike 13.3k | 00:30:19 | 02:03:58 | 340 | 277 | 53 | 24.45 / 02:27 | 09:56:46 |
| Bike 34.8k | 00:49:00 | 02:52:59 | 350 | 284 | 49 | 25.57 / 02:20 | 10:45:46 |
| Bike 73k | 01:39:57 | 04:32:57 | 380 | 305 | 55 | 24.11 / 02:29 | 12:25:44 |
| Bike 84.8k | 00:30:14 | 05:03:11 | 384 | 307 | 56 | 24.01 / 02:29 | 12:55:59 |
| Bike 100k | 00:35:42 | 05:38:53 | 382 | 305 | 56 | 24.23 / 02:28 | 13:31:41 |
| Bike 111k | 00:41:03 | 06:19:57 | 387 | 308 | 55 | 23.07 / 02:35 | 14:12:44 |
| Bike 134k | 01:03:39 | 07:23:36 | 423 | 335 | 62 | 22.82 / 02:37 | 15:16:24 |
| Bike 180k | 00:00:00 | 09:32:43 | 424 | 339 | 61 | 22.43 / 02:40 | 17:25:30 |
T2 00:10:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:46 | 09:43:30 | 352 | 266 | 47 | - / - | 17:36:17 |
Run 06:35:31 42.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:02:40 | 09:46:10 | 403 | 309 | 48 | 11.57 / 05:11 | 17:38:57 |
| Run 2.6km | 00:17:26 | 10:03:36 | 377 | 289 | 46 | 7.75 / 07:44 | 17:56:24 |
| Run 8km | 00:52:34 | 10:56:11 | 428 | 333 | 58 | 6.6 / 09:05 | 18:48:58 |
| Run 9.2km | 00:11:35 | 11:07:46 | 429 | 334 | 58 | 6.54 / 09:09 | 19:00:34 |
| Run 14.2km | 01:01:48 | 12:09:35 | 456 | 359 | 64 | 5.83 / 10:17 | 20:02:22 |
| Run 16.4km | 00:25:57 | 12:35:32 | 456 | 359 | 64 | - / - | 20:28:19 |
| Run 18.9km | 00:23:24 | 12:58:56 | 456 | 359 | 64 | 5.8 / 10:20 | 20:51:44 |
| Run 24.3km | 00:45:34 | 13:44:31 | 445 | 349 | 63 | 6.04 / 09:55 | 21:37:18 |
| Run 25.4km | 00:10:16 | 13:54:47 | 444 | 348 | 62 | 6.06 / 09:53 | 21:47:34 |
| Run 30.5km | 00:45:07 | 14:39:54 | 429 | 335 | 58 | 6.17 / 09:43 | 22:32:42 |
| Run 32.7km | 00:18:15 | 14:58:10 | 422 | 329 | 58 | 6.23 / 09:37 | 22:50:57 |
| Run 35.3km | 00:21:54 | 15:20:04 | 406 | 313 | 55 | 6.29 / 09:32 | 23:12:51 |
| Run 40.7km | 00:47:18 | 16:07:23 | 395 | 304 | 53 | 6.36 / 09:25 | 00:00:10 |
| Run | 00:11:38 | 16:19:01 | 396 | 305 | 52 | 6.37 / 09:25 | 00:11:48 |
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