12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

DINO SYAFITRI (#338)
Finished
GUN TIME:  12:05:37
Place
78  OF 459
Male
54  OF 362
40-44
8  OF 64

Swim 01:21:34 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:53 00:39:53 156 114 15 2.85 / 20:59 08:27:18
Swim 3.8k 00:41:40 01:21:34 154 114 15 2.79 / 21:27 09:08:58

T1 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:12 01:29:46 243 176 34 - / - 09:17:10

Cycle 05:58:51 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:59 01:31:45 86 68 8 24.16 / 02:28 09:19:09
Bike 13.3k 00:25:32 01:57:18 87 67 9 28.98 / 02:04 09:44:42
Bike 34.8k 00:40:17 02:37:36 81 65 9 30.78 / 01:56 10:25:00
Bike 73k 01:13:04 03:50:40 73 57 9 31.08 / 01:55 11:38:05
Bike 84.8k 00:22:06 04:12:47 69 53 8 31.21 / 01:55 12:00:11
Bike 100k 00:27:48 04:40:36 69 53 8 31.44 / 01:54 12:28:00
Bike 111k 00:31:25 05:12:01 72 54 9 29.96 / 02:00 12:59:25
Bike 134k 00:42:26 05:54:28 71 54 9 30.37 / 01:58 13:41:52
Bike 172k 01:16:47 07:11:15 67 51 9 30.22 / 01:59 14:58:40
Bike 180k 00:17:22 07:28:37 67 51 9 30.09 / 01:59 15:16:02

T2 00:06:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:20 07:34:58 161 104 17 - / - 15:22:22

Run 04:30:39 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:33 07:36:32 94 66 10 11.57 / 05:11 15:23:56
Run 2.6km 00:11:57 07:48:30 87 60 7 11.52 / 05:12 15:35:54
Run 8km 00:33:54 08:22:25 124 90 11 10.11 / 05:55 16:09:49
Run 9.2km 00:08:15 08:30:40 124 89 10 9.91 / 06:03 16:18:04
Run 14.2km 00:33:22 09:04:02 120 87 10 9.56 / 06:16 16:51:27
Run 16.4km 00:13:43 09:17:46 113 81 10 - / - 17:05:10
Run 18.9km 00:16:43 09:34:29 118 84 10 9.48 / 06:19 17:21:53
Run 24.3km 00:34:57 10:09:26 109 77 10 9.43 / 06:21 17:56:51
Run 25.4km 00:08:02 10:17:29 108 76 10 9.37 / 06:23 18:04:54
Run 30.5km 00:33:53 10:51:23 105 73 11 9.31 / 06:26 18:38:47
Run 32.7km 00:15:12 11:06:36 104 72 11 9.27 / 06:28 18:54:00
Run 35.3km 00:16:23 11:22:59 99 67 11 9.28 / 06:27 19:10:23
Run 40.7km 00:34:55 11:57:54 97 65 10 9.28 / 06:27 19:45:19
Run 00:07:42 12:05:37 97 65 10 9.31 / 06:26 19:53:02