12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MATTHEW CHAN (#342)
Finished
GUN TIME:  16:07:18
Place
376  OF 459
Male
290  OF 362
40-44
53  OF 64

Swim 01:26:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:40 00:42:40 223 168 27 2.67 / 22:27 08:30:34
Swim 3.8k 00:44:08 01:26:49 220 167 28 2.62 / 22:50 09:14:43

T1 00:15:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:00 01:41:49 443 346 63 - / - 09:29:43

Cycle 07:39:17 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:30 01:44:19 370 295 49 19.15 / 03:07 09:32:14
Bike 13.3k 00:35:23 02:19:43 446 353 63 21.05 / 02:50 10:07:37
Bike 34.8k 00:48:31 03:08:14 407 323 57 24.15 / 02:29 10:56:09
Bike 73k 01:30:14 04:38:29 357 289 52 24.79 / 02:25 12:26:23
Bike 84.8k 00:30:08 05:08:37 363 294 53 24.6 / 02:26 12:56:32
Bike 100k 00:34:14 05:42:52 357 290 53 24.89 / 02:24 13:30:46
Bike 111k 00:41:33 06:24:25 357 289 52 23.56 / 02:32 14:12:19
Bike 134k 00:52:48 07:17:13 352 285 50 23.97 / 02:30 15:05:08
Bike 180k 00:00:00 09:21:06 358 288 52 23.51 / 02:33 17:09:00

T2 00:14:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:59 09:36:06 415 321 55 - / - 17:24:00

Run 06:31:12 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:52 09:37:58 225 165 29 11.57 / 05:11 17:25:52
Run 2.6km 00:15:25 09:53:24 266 198 31 9.01 / 06:39 17:41:18
Run 8km 00:40:52 10:34:16 278 207 33 8.25 / 07:16 18:22:11
Run 9.2km 00:09:46 10:44:03 280 208 33 8.12 / 07:23 18:31:58
Run 14.2km 00:41:50 11:25:54 273 198 30 7.75 / 07:43 19:13:48
Run 16.4km 00:21:50 11:47:44 305 225 37 - / - 19:35:38
Run 18.9km 00:25:16 12:13:01 323 242 40 7.22 / 08:18 20:00:55
Run 24.3km 00:50:35 13:03:36 344 256 46 7.02 / 08:32 20:51:31
Run 25.4km 00:10:43 13:14:20 341 253 46 6.98 / 08:35 21:02:14
Run 30.5km 00:49:43 14:04:03 341 254 43 6.82 / 08:47 21:51:58
Run 32.7km 00:23:45 14:27:48 347 258 45 6.72 / 08:55 22:15:43
Run 35.3km 00:31:37 14:59:26 373 283 50 6.55 / 09:09 22:47:21
Run 40.7km 00:59:31 15:58:58 393 302 52 6.37 / 09:24 23:46:52
Run 00:08:20 16:07:18 388 297 51 6.44 / 09:18 23:55:13