12th October 2024 | Malaysia
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IRONMAN Malaysia (2024)

MOHD SAFZAN MOHD MUKHTAR (#347)
Finished
GUN TIME:  14:16:47
Place
230  OF 459
Male
171  OF 362
40-44
26  OF 64

Swim 01:16:49 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:27 00:37:27 103 71 8 3.04 / 19:42 08:24:16
Swim 3.8k 00:39:21 01:16:49 107 75 8 2.96 / 20:12 09:03:37

T1 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:15 01:24:04 199 142 29 - / - 09:10:53

Cycle 06:39:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:11 01:26:16 192 151 29 21.95 / 02:44 09:13:04
Bike 13.3k 00:26:58 01:53:14 165 133 21 27.36 / 02:11 09:40:03
Bike 34.8k 00:41:20 02:34:35 116 90 14 29.61 / 02:01 10:21:24
Bike 73k 01:20:05 03:54:40 140 113 15 29.08 / 02:03 11:41:29
Bike 84.8k 00:25:03 04:19:44 144 116 17 28.96 / 02:04 12:06:33
Bike 100k 00:31:35 04:51:20 148 119 17 28.95 / 02:04 12:38:08
Bike 111k 00:36:49 05:28:09 168 134 21 27.28 / 02:11 13:14:58
Bike 134k 00:47:13 06:15:23 164 130 20 27.59 / 02:10 14:02:12
Bike 172k 01:28:54 07:44:18 167 133 20 27.14 / 02:12 15:31:07
Bike 180k 00:19:27 08:03:46 169 135 21 27.02 / 02:13 15:50:35

T2 00:10:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:22 08:14:09 339 255 44 - / - 16:00:58

Run 06:02:38 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:12 08:16:21 334 256 41 11.57 / 05:11 16:03:10
Run 2.6km 00:16:12 08:32:34 321 244 43 8.47 / 07:04 16:19:22
Run 8km 00:41:09 09:13:43 295 220 37 8.05 / 07:26 17:00:32
Run 9.2km 00:10:16 09:24:00 296 221 37 7.9 / 07:35 17:10:49
Run 14.2km 00:43:51 10:07:52 306 226 35 7.49 / 08:00 17:54:40
Run 16.4km 00:17:53 10:25:45 304 224 36 - / - 18:12:34
Run 18.9km 00:21:07 10:46:53 301 221 33 7.42 / 08:04 18:33:42
Run 24.3km 00:46:23 11:33:17 302 222 35 7.32 / 08:11 19:20:05
Run 25.4km 00:12:57 11:46:14 311 230 37 7.18 / 08:21 19:33:03
Run 30.5km 00:49:27 12:35:41 315 233 37 6.99 / 08:34 20:22:30
Run 32.7km 00:21:02 12:56:44 320 236 38 6.94 / 08:38 20:43:32
Run 35.3km 00:21:12 13:17:56 308 226 35 6.97 / 08:36 21:04:45
Run 40.7km 00:50:43 14:08:39 320 236 38 6.88 / 08:42 21:55:28
Run 00:08:07 14:16:47 313 231 37 6.94 / 08:38 22:03:36