IRONMAN Malaysia (2024)
JERRY ONG (#351)
Finished
GUN TIME:
13:53:39
Place
199
OF
459
Male
149
OF
362
40-44
22
OF
64
Swim 01:19:14 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:28 | 00:38:28 | 124 | 87 | 10 | 2.96 / 20:14 | 08:25:57 |
Swim 3.8k | 00:40:46 | 01:19:14 | 130 | 91 | 12 | 2.87 / 20:51 | 09:06:43 |
T1 00:05:22 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:22 | 01:24:37 | 104 | 64 | 6 | - / - | 09:12:06 |
Cycle 06:55:18 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:23 | 01:27:01 | 319 | 254 | 41 | 20.01 / 02:59 | 09:14:30 |
Bike 13.3k | 00:27:59 | 01:55:00 | 224 | 186 | 35 | 26.26 / 02:17 | 09:42:29 |
Bike 34.8k | 00:45:02 | 02:40:03 | 218 | 180 | 32 | 27.68 / 02:10 | 10:27:32 |
Bike 73k | 01:24:49 | 04:04:52 | 211 | 173 | 34 | 27.33 / 02:11 | 11:52:21 |
Bike 84.8k | 00:26:14 | 04:31:07 | 212 | 173 | 34 | 27.28 / 02:11 | 12:18:36 |
Bike 100k | 00:32:59 | 05:04:06 | 214 | 174 | 35 | 27.33 / 02:11 | 12:51:35 |
Bike 111k | 00:34:31 | 05:38:38 | 217 | 175 | 32 | 26.21 / 02:17 | 13:26:07 |
Bike 134k | 00:49:15 | 06:27:53 | 211 | 169 | 30 | 26.51 / 02:15 | 14:15:22 |
Bike 172k | 01:31:09 | 07:59:02 | 200 | 157 | 26 | 26.16 / 02:17 | 15:46:31 |
Bike 180k | 00:20:53 | 08:19:55 | 221 | 178 | 32 | 26 / 02:18 | 16:07:24 |
T2 00:05:12 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:12 | 08:25:08 | 118 | 73 | 10 | - / - | 16:12:37 |
Run 05:28:30 42.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:48 | 08:26:56 | 204 | 150 | 27 | 11.57 / 05:11 | 16:14:25 |
Run 2.6km | 00:14:17 | 08:41:14 | 212 | 158 | 21 | 9.68 / 06:11 | 16:28:43 |
Run 8km | 00:37:22 | 09:18:37 | 204 | 149 | 20 | 8.97 / 06:41 | 17:06:06 |
Run 9.2km | 00:08:21 | 09:26:58 | 189 | 135 | 18 | 8.92 / 06:43 | 17:14:27 |
Run 14.2km | 00:36:09 | 10:03:08 | 186 | 135 | 18 | 8.69 / 06:54 | 17:50:37 |
Run 16.4km | 00:16:28 | 10:19:36 | 187 | 133 | 18 | - / - | 18:07:05 |
Run 18.9km | 00:23:01 | 10:42:38 | 212 | 150 | 21 | 8.24 / 07:16 | 18:30:07 |
Run 24.3km | 00:42:08 | 11:24:47 | 214 | 150 | 20 | 8.11 / 07:23 | 19:12:16 |
Run 25.4km | 00:12:55 | 11:37:43 | 223 | 157 | 21 | 7.91 / 07:34 | 19:25:12 |
Run 30.5km | 00:47:10 | 12:24:53 | 242 | 175 | 23 | 7.63 / 07:51 | 20:12:22 |
Run 32.7km | 00:17:43 | 12:42:37 | 236 | 170 | 22 | 7.62 / 07:52 | 20:30:06 |
Run 35.3km | 00:21:11 | 13:03:48 | 231 | 165 | 23 | 7.6 / 07:53 | 20:51:17 |
Run 40.7km | 00:40:43 | 13:44:32 | 227 | 162 | 22 | 7.64 / 07:50 | 21:32:01 |
Run | 00:09:06 | 13:53:39 | 226 | 161 | 22 | 7.67 / 07:49 | 21:41:08 |
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