12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

DENNIS KONG (#352)
Finished
GUN TIME:  14:27:50
Place
242  OF 459
Male
182  OF 362
40-44
31  OF 64

Swim 01:35:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:15 00:47:15 330 257 48 2.41 / 24:52 08:39:46
Swim 3.8k 00:48:39 01:35:54 316 245 46 2.37 / 25:14 09:28:26

T1 00:09:41 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:41 01:45:36 329 248 46 - / - 09:38:07

Cycle 06:34:59 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:01:55 01:47:31 61 48 5 24.87 / 02:24 09:40:03
Bike 13.3k 00:26:55 02:14:27 147 116 16 27.64 / 02:10 10:06:59
Bike 34.8k 00:44:01 02:58:29 174 140 23 28.64 / 02:05 10:51:01
Bike 73k 01:27:19 04:25:48 210 172 33 27.33 / 02:11 12:18:20
Bike 84.8k 00:25:28 04:51:17 206 168 31 27.4 / 02:11 12:43:48
Bike 100k 00:30:15 05:21:32 190 155 30 27.78 / 02:09 13:14:04
Bike 111k 00:30:13 05:51:45 174 140 24 27.05 / 02:13 13:44:17
Bike 134k 00:45:23 06:37:09 166 132 21 27.57 / 02:10 14:29:41
Bike 172k 01:25:14 08:02:24 159 128 18 27.38 / 02:11 15:54:56
Bike 180k 00:18:11 08:20:35 159 128 18 27.34 / 02:11 16:13:07

T2 00:06:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:38 08:27:13 177 119 19 - / - 16:19:45

Run 06:00:36 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:44 08:28:57 174 126 22 11.57 / 05:11 16:21:29
Run 2.6km 00:16:32 08:45:30 312 238 41 8.53 / 07:01 16:38:02
Run 8km 00:42:46 09:28:17 310 233 39 7.86 / 07:37 17:20:48
Run 9.2km 00:10:05 09:38:22 313 237 39 7.75 / 07:44 17:30:54
Run 14.2km 00:42:45 10:21:08 309 228 36 7.47 / 08:01 18:13:40
Run 16.4km 00:17:50 10:38:58 306 226 38 - / - 18:31:30
Run 18.9km 00:22:20 11:01:18 308 228 34 7.35 / 08:09 18:53:50
Run 24.3km 00:45:03 11:46:21 303 223 36 7.32 / 08:11 19:38:53
Run 25.4km 00:13:47 12:00:09 317 235 38 7.15 / 08:22 19:52:41
Run 30.5km 00:51:22 12:51:31 329 244 41 6.92 / 08:39 20:44:03
Run 32.7km 00:18:15 13:09:46 319 235 37 6.94 / 08:38 21:02:18
Run 35.3km 00:23:04 13:32:50 314 230 36 6.93 / 08:39 21:25:22
Run 40.7km 00:46:09 14:19:00 313 231 36 6.94 / 08:38 22:11:31
Run 00:08:50 14:27:50 309 229 36 6.98 / 08:35 22:20:22