IRONMAN Malaysia (2024)
MUHAMMAD HUZAIFAH AB. RAHIM (#353)
Finished
GUN TIME:
15:18:16
Place
306
OF
459
Male
231
OF
362
40-44
41
OF
64
Swim 01:29:44 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:39 | 00:43:39 | 241 | 185 | 32 | 2.61 / 22:58 | 08:38:27 |
| Swim 3.8k | 00:46:05 | 01:29:44 | 251 | 192 | 33 | 2.54 / 23:37 | 09:24:33 |
T1 00:10:57 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:57 | 01:40:42 | 384 | 295 | 55 | - / - | 09:35:30 |
Cycle 07:16:32 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:06 | 01:42:48 | 139 | 108 | 17 | 22.76 / 02:38 | 09:37:37 |
| Bike 13.3k | 00:27:51 | 02:10:40 | 208 | 171 | 33 | 26.63 / 02:15 | 10:05:28 |
| Bike 34.8k | 00:47:59 | 02:58:39 | 271 | 226 | 42 | 26.78 / 02:14 | 10:53:28 |
| Bike 73k | 01:32:43 | 04:31:23 | 314 | 257 | 46 | 25.66 / 02:20 | 12:26:11 |
| Bike 84.8k | 00:26:48 | 04:58:11 | 299 | 247 | 46 | 25.76 / 02:19 | 12:53:00 |
| Bike 100k | 00:34:10 | 05:32:22 | 300 | 248 | 47 | 25.89 / 02:19 | 13:27:11 |
| Bike 111k | 00:40:01 | 06:12:23 | 317 | 256 | 44 | 24.51 / 02:26 | 14:07:12 |
| Bike 134k | 00:51:30 | 07:03:54 | 315 | 254 | 44 | 24.87 / 02:24 | 14:58:42 |
| Bike 180k | 00:00:00 | 08:57:14 | 295 | 237 | 40 | 24.74 / 02:25 | 16:52:03 |
T2 00:16:18 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:18 | 09:13:33 | 434 | 338 | 59 | - / - | 17:08:21 |
Run 06:04:42 42.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:49 | 09:15:22 | 207 | 152 | 28 | 11.57 / 05:11 | 17:10:10 |
| Run 2.6km | 00:16:28 | 09:31:51 | 315 | 240 | 42 | 8.52 / 07:02 | 17:26:39 |
| Run 8km | 00:43:37 | 10:15:28 | 326 | 248 | 42 | 7.75 / 07:44 | 18:10:16 |
| Run 9.2km | 00:10:25 | 10:25:54 | 329 | 249 | 43 | 7.62 / 07:51 | 18:20:42 |
| Run 14.2km | 00:47:51 | 11:13:45 | 364 | 276 | 51 | 7.08 / 08:27 | 19:08:34 |
| Run 16.4km | 00:20:43 | 11:34:29 | 371 | 279 | 50 | - / - | 19:29:17 |
| Run 18.9km | 00:23:40 | 11:58:09 | 371 | 280 | 49 | 6.88 / 08:42 | 19:52:58 |
| Run 24.3km | 00:48:30 | 12:46:40 | 363 | 272 | 48 | 6.84 / 08:46 | 20:41:29 |
| Run 25.4km | 00:10:50 | 12:57:31 | 362 | 271 | 49 | 6.8 / 08:49 | 20:52:19 |
| Run 30.5km | 00:44:48 | 13:42:19 | 343 | 256 | 45 | 6.8 / 08:48 | 21:37:07 |
| Run 32.7km | 00:19:09 | 14:01:28 | 339 | 252 | 44 | 6.81 / 08:48 | 21:56:17 |
| Run 35.3km | 00:21:19 | 14:22:47 | 325 | 239 | 40 | 6.84 / 08:45 | 22:17:36 |
| Run 40.7km | 00:45:51 | 15:08:39 | 321 | 237 | 39 | 6.87 / 08:43 | 23:03:27 |
| Run | 00:09:37 | 15:18:16 | 322 | 238 | 40 | 6.9 / 08:41 | 23:13:04 |
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