12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MOHAMMAD HAFIDZ JAMALUDDIN (#360)
Finished
GUN TIME:  14:41:57
Place
262  OF 459
Male
198  OF 362
40-44
33  OF 64

Swim 01:24:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:50 00:40:50 180 134 19 2.79 / 21:29 08:30:41
Swim 3.8k 00:43:34 01:24:24 190 144 23 2.7 / 22:12 09:14:15

T1 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:03 01:30:27 142 94 15 - / - 09:20:19

Cycle 06:31:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:20 01:32:48 289 230 39 20.43 / 02:56 09:22:40
Bike 13.3k 00:27:03 01:59:52 181 147 25 27.14 / 02:12 09:49:43
Bike 34.8k 00:41:33 02:41:25 129 103 17 29.42 / 02:02 10:31:16
Bike 73k 01:21:35 04:03:00 157 126 19 28.71 / 02:05 11:52:52
Bike 84.8k 00:24:28 04:27:29 154 123 18 28.74 / 02:05 12:17:20
Bike 100k 00:30:29 04:57:58 150 120 18 28.91 / 02:04 12:47:49
Bike 111k 00:31:48 05:29:46 148 116 17 27.82 / 02:09 13:19:37
Bike 134k 00:46:28 06:16:15 146 115 16 28.13 / 02:07 14:06:06
Bike 172k 01:27:44 07:44:00 150 119 17 27.62 / 02:10 15:33:51
Bike 180k 00:18:10 08:02:10 148 117 16 27.57 / 02:10 15:52:01

T2 00:12:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:18 08:14:29 384 293 53 - / - 16:04:20

Run 06:27:27 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:05:03 08:19:32 455 358 61 11.57 / 05:11 16:09:24
Run 2.6km 00:16:00 08:35:33 407 317 52 7.4 / 08:06 16:25:24
Run 8km 00:45:16 09:20:49 389 298 51 7.23 / 08:17 17:10:41
Run 9.2km 00:10:39 09:31:29 389 298 51 7.16 / 08:22 17:21:20
Run 14.2km 00:41:23 10:12:52 349 264 46 7.19 / 08:20 18:02:43
Run 16.4km 00:17:36 10:30:28 337 253 42 - / - 18:20:20
Run 18.9km 00:20:51 10:51:20 322 241 39 7.22 / 08:17 18:41:11
Run 24.3km 00:42:30 11:33:51 304 224 37 7.31 / 08:12 19:23:42
Run 25.4km 00:11:38 11:45:29 305 224 35 7.22 / 08:18 19:35:20
Run 30.5km 00:47:35 12:33:05 305 224 36 7.07 / 08:28 20:22:56
Run 32.7km 00:22:52 12:55:57 312 230 35 6.97 / 08:36 20:45:48
Run 35.3km 00:30:06 13:26:04 333 245 42 6.79 / 08:49 21:15:55
Run 40.7km 01:02:49 14:28:53 370 280 48 6.52 / 09:11 22:18:44
Run 00:13:03 14:41:57 375 285 49 6.5 / 09:13 22:31:48