12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

MOHD SAHRIN IZWAN (#365)
Finished
GUN TIME:  14:26:18
Place
241  OF 459
Male
181  OF 362
40-44
30  OF 64

Swim 01:32:44 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:45:51 00:45:51 300 231 43 2.48 / 24:07 08:38:13
Swim 3.8k 00:46:53 01:32:44 280 213 40 2.45 / 24:24 09:25:06

T1 00:09:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:01 01:41:46 291 214 40 - / - 09:34:08

Cycle 06:23:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:10 01:43:56 179 141 25 22.13 / 02:42 09:36:18
Bike 13.3k 00:26:40 02:10:36 143 113 15 27.67 / 02:10 10:02:58
Bike 34.8k 00:41:17 02:51:54 112 86 13 29.77 / 02:00 10:44:16
Bike 73k 01:17:13 04:09:08 106 82 14 29.72 / 02:01 12:01:30
Bike 84.8k 00:23:47 04:32:55 108 83 14 29.72 / 02:01 12:25:17
Bike 100k 00:30:03 05:02:59 109 83 14 29.81 / 02:00 12:55:21
Bike 111k 00:34:04 05:37:03 127 99 14 28.3 / 02:07 13:29:25
Bike 134k 00:46:07 06:23:11 126 98 14 28.57 / 02:06 14:15:33
Bike 172k 01:24:00 07:47:11 133 104 14 28.24 / 02:07 15:39:33
Bike 180k 00:18:31 08:05:43 133 104 14 28.12 / 02:07 15:58:05

T2 00:24:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:24:52 08:30:36 456 359 63 - / - 16:22:58

Run 05:55:42 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:03:48 08:34:24 441 345 57 11.57 / 05:11 16:26:46
Run 2.6km 00:17:15 08:51:40 406 316 51 7.4 / 08:06 16:44:02
Run 8km 00:42:58 09:34:38 368 280 48 7.49 / 08:00 17:27:00
Run 9.2km 00:09:58 09:44:37 356 271 48 7.45 / 08:02 17:36:59
Run 14.2km 00:40:57 10:25:35 318 237 37 7.4 / 08:05 18:17:57
Run 16.4km 00:15:57 10:41:32 298 218 33 - / - 18:33:54
Run 18.9km 00:24:24 11:05:57 315 234 36 7.29 / 08:13 18:58:19
Run 24.3km 00:40:33 11:46:30 289 210 32 7.44 / 08:03 19:38:52
Run 25.4km 00:10:05 11:56:35 289 211 33 7.39 / 08:06 19:48:57
Run 30.5km 00:46:56 12:43:32 291 213 33 7.23 / 08:17 20:35:54
Run 32.7km 00:19:11 13:02:43 287 211 31 7.2 / 08:19 20:55:05
Run 35.3km 00:27:17 13:30:01 296 216 33 7.07 / 08:28 21:22:22
Run 40.7km 00:47:35 14:17:36 293 216 33 7.03 / 08:31 22:09:58
Run 00:08:41 14:26:18 290 213 33 7.08 / 08:28 22:18:40