12th October 2024 | Malaysia

IRONMAN Malaysia (2024)

MOHAMMAD ZAIDI OSMAN (#366)
Finished
GUN TIME:  14:54:00
Place
280  OF 459
Male
211  OF 362
40-44
36  OF 64

Swim 01:35:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:22 00:47:22 334 259 50 2.4 / 24:56 08:39:29
Swim 3.8k 00:47:59 01:35:22 308 237 44 2.39 / 25:05 09:27:28

T1 00:09:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:32 01:44:54 322 242 43 - / - 09:37:01

Cycle 06:42:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:23 01:47:18 320 255 42 20 / 02:59 09:39:25
Bike 13.3k 00:28:44 02:16:02 260 216 43 25.63 / 02:20 10:08:09
Bike 34.8k 00:46:17 03:02:20 263 220 41 26.96 / 02:13 10:54:26
Bike 73k 01:26:03 04:28:23 247 204 41 26.79 / 02:14 12:20:30
Bike 84.8k 00:24:54 04:53:18 225 185 37 27 / 02:13 12:45:25
Bike 100k 00:30:33 05:23:52 209 169 32 27.4 / 02:11 13:15:58
Bike 111k 00:36:12 06:00:04 226 183 34 26.1 / 02:17 13:52:11
Bike 134k 00:45:22 06:45:27 200 161 28 26.75 / 02:14 14:37:34
Bike 172k 01:23:49 08:09:17 181 143 25 26.84 / 02:14 16:01:23
Bike 180k 00:18:33 08:27:51 182 144 24 26.8 / 02:14 16:19:57

T2 00:12:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:08 08:39:59 380 289 51 - / - 16:32:06

Run 06:14:01 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:01:52 08:41:52 233 172 30 11.57 / 05:11 16:33:58
Run 2.6km 00:15:24 08:57:17 264 196 30 9.02 / 06:39 16:49:23
Run 8km 00:44:53 09:42:11 331 253 43 7.71 / 07:46 17:34:17
Run 9.2km 00:09:59 09:52:10 328 248 42 7.64 / 07:50 17:44:16
Run 14.2km 00:43:23 10:35:33 329 247 40 7.37 / 08:08 18:27:40
Run 16.4km 00:19:58 10:55:32 334 250 40 - / - 18:47:39
Run 18.9km 00:23:31 11:19:04 338 253 42 7.12 / 08:25 19:11:10
Run 24.3km 00:47:56 12:07:00 338 250 43 7.04 / 08:31 19:59:07
Run 25.4km 00:11:07 12:18:08 340 252 45 6.98 / 08:35 20:10:14
Run 30.5km 00:55:32 13:13:40 355 265 48 6.68 / 08:58 21:05:47
Run 32.7km 00:21:55 13:35:36 356 266 48 6.63 / 09:02 21:27:42
Run 35.3km 00:23:18 13:58:54 351 261 47 6.64 / 09:02 21:51:00
Run 40.7km 00:46:18 14:45:13 342 252 44 6.68 / 08:58 22:37:19
Run 00:08:47 14:54:00 339 249 43 6.73 / 08:54 22:46:07