IRONMAN Malaysia (2024)
MOHAMMAD ZAIDI OSMAN (#366)
Finished
GUN TIME:
14:54:00
Place
280
OF
459
Male
211
OF
362
40-44
36
OF
64
Swim 01:35:22 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:22 | 00:47:22 | 334 | 259 | 50 | 2.4 / 24:56 | 08:39:29 |
Swim 3.8k | 00:47:59 | 01:35:22 | 308 | 237 | 44 | 2.39 / 25:05 | 09:27:28 |
T1 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:32 | 01:44:54 | 322 | 242 | 43 | - / - | 09:37:01 |
Cycle 06:42:56 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 800mtrs | 00:02:23 | 01:47:18 | 320 | 255 | 42 | 20 / 02:59 | 09:39:25 |
Bike 13.3k | 00:28:44 | 02:16:02 | 260 | 216 | 43 | 25.63 / 02:20 | 10:08:09 |
Bike 34.8k | 00:46:17 | 03:02:20 | 263 | 220 | 41 | 26.96 / 02:13 | 10:54:26 |
Bike 73k | 01:26:03 | 04:28:23 | 247 | 204 | 41 | 26.79 / 02:14 | 12:20:30 |
Bike 84.8k | 00:24:54 | 04:53:18 | 225 | 185 | 37 | 27 / 02:13 | 12:45:25 |
Bike 100k | 00:30:33 | 05:23:52 | 209 | 169 | 32 | 27.4 / 02:11 | 13:15:58 |
Bike 111k | 00:36:12 | 06:00:04 | 226 | 183 | 34 | 26.1 / 02:17 | 13:52:11 |
Bike 134k | 00:45:22 | 06:45:27 | 200 | 161 | 28 | 26.75 / 02:14 | 14:37:34 |
Bike 172k | 01:23:49 | 08:09:17 | 181 | 143 | 25 | 26.84 / 02:14 | 16:01:23 |
Bike 180k | 00:18:33 | 08:27:51 | 182 | 144 | 24 | 26.8 / 02:14 | 16:19:57 |
T2 00:12:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:08 | 08:39:59 | 380 | 289 | 51 | - / - | 16:32:06 |
Run 06:14:01 42.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run100m | 00:01:52 | 08:41:52 | 233 | 172 | 30 | 11.57 / 05:11 | 16:33:58 |
Run 2.6km | 00:15:24 | 08:57:17 | 264 | 196 | 30 | 9.02 / 06:39 | 16:49:23 |
Run 8km | 00:44:53 | 09:42:11 | 331 | 253 | 43 | 7.71 / 07:46 | 17:34:17 |
Run 9.2km | 00:09:59 | 09:52:10 | 328 | 248 | 42 | 7.64 / 07:50 | 17:44:16 |
Run 14.2km | 00:43:23 | 10:35:33 | 329 | 247 | 40 | 7.37 / 08:08 | 18:27:40 |
Run 16.4km | 00:19:58 | 10:55:32 | 334 | 250 | 40 | - / - | 18:47:39 |
Run 18.9km | 00:23:31 | 11:19:04 | 338 | 253 | 42 | 7.12 / 08:25 | 19:11:10 |
Run 24.3km | 00:47:56 | 12:07:00 | 338 | 250 | 43 | 7.04 / 08:31 | 19:59:07 |
Run 25.4km | 00:11:07 | 12:18:08 | 340 | 252 | 45 | 6.98 / 08:35 | 20:10:14 |
Run 30.5km | 00:55:32 | 13:13:40 | 355 | 265 | 48 | 6.68 / 08:58 | 21:05:47 |
Run 32.7km | 00:21:55 | 13:35:36 | 356 | 266 | 48 | 6.63 / 09:02 | 21:27:42 |
Run 35.3km | 00:23:18 | 13:58:54 | 351 | 261 | 47 | 6.64 / 09:02 | 21:51:00 |
Run 40.7km | 00:46:18 | 14:45:13 | 342 | 252 | 44 | 6.68 / 08:58 | 22:37:19 |
Run | 00:08:47 | 14:54:00 | 339 | 249 | 43 | 6.73 / 08:54 | 22:46:07 |
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