12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

ADI MULYADI (#371)
Finished
GUN TIME:  15:35:50
Place
330  OF 459
Male
252  OF 362
40-44
43  OF 64

Swim 01:35:42 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:46:37 00:46:37 313 242 44 2.44 / 24:32 08:40:45
Swim 3.8k 00:49:05 01:35:42 315 244 45 2.38 / 25:11 09:29:51

T1 00:08:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:17 01:44:00 253 183 35 - / - 09:38:09

Cycle 06:55:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:31 01:46:32 373 298 51 18.95 / 03:09 09:40:41
Bike 13.3k 00:29:01 02:15:33 288 236 47 25.29 / 02:22 10:09:42
Bike 34.8k 00:46:51 03:02:24 281 232 45 26.63 / 02:15 10:56:33
Bike 73k 01:25:44 04:28:08 257 213 42 26.68 / 02:14 12:22:17
Bike 84.8k 00:25:47 04:53:56 244 202 40 26.78 / 02:14 12:48:05
Bike 100k 00:33:29 05:27:26 244 200 41 26.85 / 02:14 13:21:35
Bike 111k 00:33:11 06:00:37 238 194 36 25.95 / 02:18 13:54:46
Bike 134k 00:50:01 06:50:39 236 192 36 26.21 / 02:17 14:44:47
Bike 180k 00:00:00 08:39:53 225 182 34 25.96 / 02:18 16:34:02

T2 00:10:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:27 08:50:20 344 258 46 - / - 16:44:29

Run 06:45:30 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:20 08:52:41 356 273 43 11.57 / 05:11 16:46:50
Run 2.6km 00:20:54 09:13:36 439 343 58 6.7 / 08:56 17:07:45
Run 8km 00:51:35 10:05:11 440 344 61 6.41 / 09:21 17:59:20
Run 9.2km 00:11:32 10:16:44 439 343 60 6.38 / 09:23 18:10:52
Run 14.2km 00:50:39 11:07:23 439 344 62 6.21 / 09:39 19:01:31
Run 16.4km 00:21:20 11:28:43 441 346 62 - / - 19:22:52
Run 18.9km 00:24:12 11:52:56 438 343 60 6.21 / 09:39 19:47:04
Run 24.3km 00:52:40 12:45:36 437 342 60 6.19 / 09:40 20:39:45
Run 25.4km 00:11:31 12:57:08 437 342 60 6.17 / 09:42 20:51:17
Run 30.5km 00:53:09 13:50:17 441 346 61 6.1 / 09:50 21:44:26
Run 32.7km 00:21:57 14:12:15 438 344 61 6.09 / 09:50 22:06:23
Run 35.3km 00:24:36 14:36:51 436 341 61 6.11 / 09:48 22:30:59
Run 40.7km 00:48:11 15:25:02 424 330 59 6.18 / 09:41 23:19:11
Run 00:10:48 15:35:50 424 331 59 6.21 / 09:39 23:29:59