12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

SYAHREEZAL KAMARUDDIN (#377)
Finished
GUN TIME:  16:38:36
Place
432  OF 459
Male
341  OF 362
40-44
62  OF 64

Swim 02:05:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:01:03 01:01:03 456 359 64 1.86 / 32:08 08:55:56
Swim 3.8k 01:04:24 02:05:28 456 359 64 1.81 / 33:01 10:00:21

T1 00:11:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:03 02:16:31 387 298 57 - / - 10:11:24

Cycle 07:38:45 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:32 02:19:03 375 300 52 18.92 / 03:10 10:13:56
Bike 13.3k 00:33:32 02:52:35 437 346 62 22.12 / 02:42 10:47:28
Bike 34.8k 00:52:19 03:44:54 427 337 60 23.62 / 02:32 11:39:47
Bike 73k 01:37:44 05:22:38 414 329 60 23.53 / 02:32 13:17:32
Bike 84.8k 00:28:14 05:50:53 401 318 58 23.73 / 02:31 13:45:46
Bike 100k 00:34:13 06:25:06 387 308 58 24.13 / 02:29 14:20:00
Bike 111k 00:36:01 07:01:08 372 297 53 23.39 / 02:33 14:56:02
Bike 134k 00:53:12 07:54:21 359 292 52 23.79 / 02:31 15:49:14
Bike 172k 01:40:51 09:35:12 229 181 32 23.52 / 02:33 17:30:05
Bike 180k 00:20:04 09:55:16 354 285 51 23.54 / 02:32 17:50:10

T2 00:18:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:18:52 10:14:09 445 349 60 - / - 18:09:02

Run 06:24:27 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:02:29 10:16:38 379 288 44 11.57 / 05:11 18:11:31
Run 2.6km 00:16:43 10:33:21 351 266 44 8.11 / 07:23 18:28:15
Run 8km 00:43:51 11:17:13 346 265 44 7.6 / 07:53 19:12:06
Run 9.2km 00:10:23 11:27:37 347 264 46 7.51 / 07:59 19:22:30
Run 14.2km 00:46:12 12:13:49 360 272 49 7.11 / 08:25 20:08:42
Run 16.4km 00:18:55 12:32:45 358 268 47 - / - 20:27:38
Run 18.9km 00:27:10 12:59:55 377 286 52 6.84 / 08:46 20:54:48
Run 24.3km 00:54:25 13:54:21 389 297 52 6.62 / 09:03 21:49:14
Run 25.4km 00:12:14 14:06:35 391 299 53 6.55 / 09:09 22:01:29
Run 30.5km 00:49:33 14:56:09 385 294 51 6.48 / 09:14 22:51:03
Run 32.7km 00:19:50 15:16:00 380 289 51 6.49 / 09:13 23:10:53
Run 35.3km 00:22:39 15:38:39 375 285 51 6.52 / 09:11 23:33:32
Run 40.7km 00:48:39 16:27:19 365 275 47 6.54 / 09:10 00:22:12
Run 00:11:17 16:38:36 367 277 47 6.55 / 09:09 00:33:29