IRONMAN Malaysia (2024)
DAVE VINCENT JAMAGO (#378)
Finished
GUN TIME:
13:50:56
Place
197
OF
459
Male
148
OF
362
40-44
21
OF
64
Swim 01:38:40 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:59 | 00:46:59 | 323 | 251 | 45 | 2.42 / 24:43 | 08:39:52 |
| Swim 3.8k | 00:51:40 | 01:38:40 | 340 | 264 | 49 | 2.31 / 25:58 | 09:31:32 |
T1 00:05:43 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:43 | 01:44:24 | 128 | 82 | 12 | - / - | 09:37:16 |
Cycle 06:52:08 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 800mtrs | 00:02:27 | 01:46:51 | 345 | 275 | 45 | 19.58 / 03:03 | 09:39:43 |
| Bike 13.3k | 00:28:38 | 02:15:29 | 258 | 214 | 41 | 25.67 / 02:20 | 10:08:21 |
| Bike 34.8k | 00:44:32 | 03:00:01 | 224 | 185 | 34 | 27.61 / 02:10 | 10:52:53 |
| Bike 73k | 01:23:06 | 04:23:07 | 199 | 162 | 31 | 27.59 / 02:10 | 12:16:00 |
| Bike 84.8k | 00:24:46 | 04:47:54 | 190 | 155 | 29 | 27.72 / 02:09 | 12:40:46 |
| Bike 100k | 00:31:00 | 05:18:54 | 185 | 150 | 28 | 27.97 / 02:08 | 13:11:46 |
| Bike 111k | 00:40:30 | 05:59:25 | 225 | 182 | 33 | 26.11 / 02:17 | 13:52:17 |
| Bike 134k | 00:48:24 | 06:47:49 | 214 | 171 | 31 | 26.49 / 02:15 | 14:40:42 |
| Bike 180k | 00:00:00 | 08:36:32 | 210 | 167 | 29 | 26.2 / 02:17 | 16:29:25 |
T2 00:03:46 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:46 | 08:40:19 | 57 | 31 | 2 | - / - | 16:33:12 |
Run 05:10:36 42.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 00:01:36 | 08:41:56 | 112 | 81 | 14 | 11.57 / 05:11 | 16:34:48 |
| Run 2.6km | 00:13:55 | 08:55:51 | 185 | 136 | 18 | 10.04 / 05:58 | 16:48:44 |
| Run 8km | 00:35:05 | 09:30:57 | 163 | 119 | 15 | 9.48 / 06:19 | 17:23:50 |
| Run 9.2km | 00:08:28 | 09:39:26 | 158 | 114 | 13 | 9.33 / 06:25 | 17:32:18 |
| Run 14.2km | 00:35:38 | 10:15:04 | 162 | 118 | 13 | 8.99 / 06:40 | 18:07:56 |
| Run 16.4km | 00:15:19 | 10:30:24 | 165 | 119 | 15 | - / - | 18:23:16 |
| Run 18.9km | 00:19:28 | 10:49:52 | 165 | 118 | 15 | 8.75 / 06:51 | 18:42:44 |
| Run 24.3km | 00:38:06 | 11:27:59 | 165 | 117 | 16 | 8.69 / 06:53 | 19:20:51 |
| Run 25.4km | 00:09:15 | 11:37:14 | 164 | 116 | 16 | 8.61 / 06:57 | 19:30:07 |
| Run 30.5km | 00:40:09 | 12:17:24 | 164 | 117 | 16 | 8.43 / 07:07 | 20:10:16 |
| Run 32.7km | 00:17:06 | 12:34:31 | 162 | 115 | 15 | 8.37 / 07:09 | 20:27:23 |
| Run 35.3km | 00:21:31 | 12:56:02 | 169 | 119 | 16 | 8.28 / 07:14 | 20:48:55 |
| Run 40.7km | 00:46:29 | 13:42:32 | 181 | 129 | 17 | 8.08 / 07:25 | 21:35:25 |
| Run | 00:08:23 | 13:50:56 | 182 | 130 | 17 | 8.11 / 07:23 | 21:43:48 |
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