12th October 2024 | Malaysia
EN

IRONMAN Malaysia (2024)

ZI YANG TAN (#379)
Finished
GUN TIME:  13:10:03
Place
133  OF 459
Male
98  OF 362
40-44
14  OF 64

Swim 01:20:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:39:25 00:39:25 146 105 13 2.89 / 20:45 08:27:51
Swim 3.8k 00:41:02 01:20:28 146 106 13 2.83 / 21:10 09:08:53

T1 00:06:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:57 01:27:25 182 127 23 - / - 09:15:51

Cycle 06:43:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 800mtrs 00:02:56 01:30:22 439 345 63 16.29 / 03:40 09:18:48
Bike 13.3k 00:28:00 01:58:22 250 208 38 25.78 / 02:19 09:46:48
Bike 34.8k 00:44:55 02:43:18 229 190 36 27.52 / 02:10 10:31:43
Bike 73k 01:19:13 04:02:31 173 139 23 28.24 / 02:07 11:50:57
Bike 84.8k 00:24:26 04:26:58 165 133 22 28.33 / 02:07 12:15:23
Bike 100k 00:32:20 04:59:18 167 134 22 28.31 / 02:07 12:47:43
Bike 111k 00:35:06 05:34:24 179 145 27 26.96 / 02:13 13:22:50
Bike 134k 00:48:22 06:22:47 182 147 26 27.22 / 02:12 14:11:13
Bike 172k 01:28:41 07:51:29 179 141 24 26.87 / 02:13 15:39:54
Bike 180k 00:19:03 08:10:32 183 145 25 26.79 / 02:14 15:58:57

T2 00:11:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:51 08:22:23 375 284 50 - / - 16:10:49

Run 04:47:39 42.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 00:03:22 08:25:46 434 338 54 11.57 / 05:11 16:14:12
Run 2.6km 00:13:03 08:38:50 224 166 23 9.48 / 06:19 16:27:15
Run 8km 00:33:44 09:12:34 155 113 14 9.56 / 06:16 17:00:59
Run 9.2km 00:09:17 09:21:51 165 120 14 9.28 / 06:27 17:10:17
Run 14.2km 00:35:49 09:57:41 167 121 15 8.94 / 06:42 17:46:07
Run 16.4km 00:14:03 10:11:44 160 117 14 - / - 18:00:10
Run 18.9km 00:20:12 10:31:57 166 119 16 8.75 / 06:51 18:20:23
Run 24.3km 00:35:41 11:07:38 155 111 13 8.82 / 06:48 18:56:04
Run 25.4km 00:09:36 11:17:14 156 112 13 8.71 / 06:53 19:05:40
Run 30.5km 00:37:17 11:54:31 152 109 13 8.62 / 06:57 19:42:57
Run 32.7km 00:16:24 12:10:56 150 107 13 8.58 / 06:59 19:59:22
Run 35.3km 00:17:04 12:28:01 145 102 13 8.62 / 06:57 20:16:27
Run 40.7km 00:34:30 13:02:32 135 97 12 8.71 / 06:52 20:50:57
Run 00:07:31 13:10:03 132 94 12 8.76 / 06:50 20:58:28